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Free Events, Free Things to Do in New York City!  Read More

Free things to do in New York City! Free events in New York City! (All events are free unless otherwise noted)

You never run out of free things to do, free events to go to in New York City! So start taking advantage of those free things to do today! Don't miss the opportunities that only New York provides with non-ending amount of free things to do, free events to go to!

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The quality and quantity of free events, free things to do that happen in New York City every day of the year is truly amazing.

Where else but in New York City can you listen to a world-class musician, discuss a book with a famous author, take a part in poetry reading, have a glass of wine at an art exhibition opening, and all that on the same day, and all that free of charge!

The trick is to know about those free events, free things to do BEFORE they happen, not after the fact. That's where Club freeTime comes in handy -- Club freeTime allows you to take advantage of all the free things to do, all the free events that take place in New York City, as you find out about them just in time! Start using these unique New York City opportunities today!

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Club freeTime is the only complete source of free events, free things to do in New York City: your perfect guide to free Entertainment & free Culture in the City that never sleeps.

Contrary to the common misconception that most of free events, free things to do, happen in New York City in summer, October and March are the busiest months in New York City in terms of free events, free things to do. That 'summer' misconception is due to big publicity that some of New York City summer free events, free thing to do get.

In fact, New York City, NYC, never ceases to amaze you with quantity and quality of its free events, free things to do whether it's summer or winter, spring or fall. Start using these unique New York City opportunities today!

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We make sure that New Yorkers and visitors to New York are informed about ALL free events, ALL free things to do that happen in New York City. The variety and quality are just mind boggling!

NYC, NY free events, free things to do: low budget/high class!

Start using these unique New York City opportunities today!

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In addition to providing information about free events, free things to do in New York City, Club freeTime offers its members complimentary tickets (a member can reserve up to 5 complimentary tickets per performance) to classical music concerts, dance performances and theater in New York City: when a producer wants that special buzz of the 'full house' - Club freeTime members are welcomed for their enthusiasm and sophistication!

Start using these unique New York City opportunities today!

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Get a taste of free Culture & free Entertainment in New York City!

Free culture & free entertainment in New York City is low budget, but high class!

Start taking advantage of New York City Free Events, Free Things to Do, of free culture and free entertainment in New York City, NYC, NY, today!

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'Open up a whole new cultural world... in one of the most vibrant capital cities in the world, sampling cultural delights beyond anyone's wildest dream.' Rupert Parker, journalist, photographer, cameraman, and TV producer

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The quality and quantity of
free events,
free things to do
that happen in New York City
every day of the year
is truly amazing.

So don't miss the opportunities
that only New York provides:
stop wondering what to do;
start taking advantage of
free things to do,
free events to go to
in NYC
today!

453 free (and almost free) workshops in New York City (NYC)

Free workshops are among the many free, low budget and inexpensive events New York City has to offer.

Workshop |


A morning class provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
   New York City, NY; NYC
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Thu, Aug 16
7:30 am

Free
Workshops, August 16, 2018, 08/16/2018, Tai Chi in the Park

Workshop |


Get your yoga on in the park this summer and fall with Sacred Sounds Yoga. Breathe, move, and stretch. Please bring your own yoga mat. Every Wednesday and Thursday from June 6-September 12, 2018.
   New York City, NY; NYC
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Thu, Aug 16
8:30 am

Free
Workshops, August 16, 2018, 08/16/2018, Morning Yoga

Workshop |


Looking for a job? Discover what tools to use to find vacancies, learn inside tips from a certified Talent Acquisition Strategist on where to find job postings and what HR is looking for in your application. Laptops will be first-come-first-served; bring your own if you have one. Also bring paper copies of your resume/cover letter, or have the file accessible via email or flash drive. Please do not arrive late interrupting the class.
   New York City, NY; NYC
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Thu, Aug 16
11:30 am

Free
Workshops, August 16, 2018, 08/16/2018, Essentials for Job Seekers: Interviewing

Lesson |


Treat yourself to some special time to nourish your body, mind and spirit. Empower your life by learning a simple meditation technique that can be used daily for greater peace, energy, and well-being. The group meets outside the library. Please bring a mat, a blanket, or a chair.
   New York City, NY; NYC
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Thu, Aug 16
5:00 pm

Free
Lessons, August 16, 2018, 08/16/2018, Create a Healthy Lifestyle through Meditation

Workshop |


Treat yourself to some special time to nourish your body, mind and spirit. Empower your life by learning a simple meditation technique that can be used daily for greater peace, energy, and well-being. Thursdays, July 12 and 26, August 2, 16, and 30, 2018.
   New York City, NY; NYC
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Thu, Aug 16
5:00 pm

Free
Workshops, August 16, 2018, 08/16/2018, Meditation in the Park

Workshop |


A walk-in tai chi class with a curriculum tested at the Tai Chi World Cup. Breathwork, visualization, and body mechanics unite in this unique evolution of the Tai Chi system that gives practitioners something tangible to take with them in every class. Taught by former US Tai Chi Push Hands Team captain and World Cup silver medalist Jan Lucanus.  Thursdays, July 12-September 27, 2018.
   New York City, NY; NYC
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Thu, Aug 16
5:00 pm

Pay-what-you-want admission policy
Workshops, August 16, 2018, 08/16/2018, Tai Chi to the People

Workshop |


Perfect your downward dog under the trees at the 16th season of outdoor yoga classes presented by KeVita. A colorful selection of mats is provided by Gaiam.
   New York City, NY; NYC
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Thu, Aug 16
6:00 pm

Free
Workshops, August 16, 2018, 08/16/2018, Yoga Outdoors

Workshop |


Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities, with a special focus on seniors. Celebrate moving in strong and creative ways. All fun. All welcome! Thursdays, August 3-31, 2018  
   New York City, NY; NYC
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Thu, Aug 16
6:00 pm

Free
Workshops, August 16, 2018, 08/16/2018, All Abilities Dance Workshop

Workshop |


Artist Amy Digi leads an outdoor watercolor painting and monotypes printmaking workshop at sunset, hosted in partnership with the Art Students League’s Seeds of the League program! Participants will learn how to paint from observation, plus basics about materials, color mixing and composition. You'll get to take home your painting! Supplies are provided for you. No experience is necessary.
   New York City, NY; NYC
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Thu, Aug 16
6:00 pm

Free
Workshops, August 16, 2018, 08/16/2018, Watercolor and Printmaking Workshop

Workshop |


Stretch and strengthen the entire body while calming and centering the mind. Explore the full range of yoga poses—along with breath work and meditation. Students of all levels are welcome at these free classes, offered on the lawn with mats and props provided. Come for fitness, flexibility, stress release—and a moment of quiet in nature. Thursdays, August 2-30, 2018.
   New York City, NY; NYC
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Thu, Aug 16
6:00 pm

Free
Workshops, August 16, 2018, 08/16/2018, Yoga on a Mansion Lawn

Workshop |


Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors. Please bring a mat. Every Thursday from June 7-October 25, 2018.
   New York City, NY; NYC
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Thu, Aug 16
6:30 pm

Free
Workshops, August 16, 2018, 08/16/2018, Yoga Flow

Workshop |


Take your workout to the waterfront! This exercise class returns for its 20th anniversary season, giving you opportunities to get fit. Enhance your yoga practice with skilled instructors and a rejuvenating river view. Bring your own mat! Thursdays, June 28-September 13, 2018.
   New York City, NY; NYC
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Thu, Aug 16
6:30 pm

Free
Workshops, August 16, 2018, 08/16/2018, Yoga on the Hudson

Workshop |


Known benefits of a regular meditation practice include stress reduction, improved concentration, increased self-awareness and sense of happiness, improved cardiovascular and immune health, and more. This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
   New York City, NY; NYC
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Fri, Aug 17
7:00 am

Free
Workshops, August 17, 2018, 08/17/2018, Introduction to Meditation

Workshop |


Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. Tai Chi results in strength and focus of body and mind. An ideal choice for participants of all ages. Instructor: Alex Hing
   New York City, NY; NYC
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Fri, Aug 17
8:30 am

Free
Workshops, August 17, 2018, 08/17/2018, Tai Chi Outdoors

Workshop |


A step by step guide on how to make bracelets and necklaces with beads. All materials and tools are provided.
   New York City, NY; NYC
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Fri, Aug 17
12:00 pm

Free
Workshops, August 17, 2018, 08/17/2018, Jewelry Making Class for Beginners

Workshop |


Art Express is a monthly art program that offers a fun and collaborative environment for creative expression. Engage in thoughtful conversation and learn a variety of art making techniques. Supplies are provided. Open to adults 18 and over.
   New York City, NY; NYC
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Fri, Aug 17
2:00 pm

Free
Workshops, August 17, 2018, 08/17/2018, Art Class: Infinity Card Workshop

Workshop |


Afro Flow Yoga infuses electrifying dance movements of the African Diaspora, a meditative yoga sequence of gentle yet powerful stretches and the soulful rhythms of live drums.
   New York City, NY; NYC
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Fri, Aug 17
6:30 pm

Free
Workshops, August 17, 2018, 08/17/2018, Harlem Flow Yoga

Workshop |


One hour of walking, stretching, and strengthening exercises. For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build. Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost. Led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Every Saturday.
   New York City, NY; NYC
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Sat, Aug 18
8:30 am

Free
Workshops, August 18, 2018, 08/18/2018, Morning Fitness

Lesson |


An introduction to risk factors and warning signs of mental health problems. The class uses role-playing and simulations to demonstrate how to assess a mental health crisis; select interventions and provide initial help; and connect persons to professional, peer, social, and self-help care. The program also teaches about the risk factors and warning signs of specific illnesses like anxiety, schizophrenia, bipolar disorder, eating disorders, and addictions.
   New York City, NY; NYC
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Sat, Aug 18
9:30 am

Free
Lessons, August 18, 2018, 08/18/2018, A Mental Health Crisis

Workshop |


Want to flow through your chaturanga with views of NYC's future mega-neighborhood? From May through September, this  yoga session will happen every Saturday morning. Mats and blocks for the first 20 participants.
   New York City, NY; NYC
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Sat, Aug 18
10:00 am

Free
Workshops, August 18, 2018, 08/18/2018, Yoga Flow Workshop

Workshop |


Paint in watercolor, or use pastels, chalk, and charcoal to capture the magical vistas of the Hudson River and the unique landscape. An artist/educator will help participants of all levels with instruction and critique. Art materials provided. Please note that this program is for adult participants (age 18 and up).
   New York City, NY; NYC
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Sat, Aug 18
10:00 am

Free
Workshops, August 18, 2018, 08/18/2018, Drawing in the Park

Workshop |


Outdoor yoga classes are a great way for the entire family to stay fit! Mats will be provided for temporary use. Saturdays, June 16-September 1, 2018.
   New York City, NY; NYC
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Sat, Aug 18
10:00 am

Free
Workshops, August 18, 2018, 08/18/2018, Garden Yoga

Workshop |


Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning. Please bring a mat.
   New York City, NY; NYC
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Sat, Aug 18
10:30 am

Free
Workshops, August 18, 2018, 08/18/2018, Butt and Gut Workshop

Workshop |


It's Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!  Zumba is a fusion of Latin, International, and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
   New York City, NY; NYC
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Sat, Aug 18
11:00 am

Free
Workshops, August 18, 2018, 08/18/2018, Shape Up NYC Zumba

Workshop |


The “Spirit of the Game” lives on! Enjoy drop-in, organized games of Ultimate Frisbee and learn why this is becoming a fast-growing sport all around the world. All levels welcome. Discs provided.
   New York City, NY; NYC
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Sat, Aug 18
11:00 am

Free
Workshops, August 18, 2018, 08/18/2018, Ultimate Frisbee

Workshop |


Complimentary outdoor Pilates mat classes with BK Pilates. - Wear comfortable clothing that allows for movement - Bring your own mat Wednesdays and Saturdays through August 29, 2018.
   New York City, NY; NYC
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Sat, Aug 18
11:00 am

Free
Workshops, August 18, 2018, 08/18/2018, Summer Workout

Workshop |


Learn techniques from world-renowned chess experts. Then put your new skills to the test against a grandmaster while they challenge 30 participants – simultaneously. Ages 6+, prior experience required. Event begins at 11:00 am sharp. Must be present the entire program to play in simul. In-person registraion starts at 10am.
   New York City, NY; NYC
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Sat, Aug 18
11:00 am

Free
Workshops, August 18, 2018, 08/18/2018, Chess Lecture and Simul with Grandmaster Susan Polgar

Workshop |


Supportive gatherings where creative people meet, read their work, discuss craft, talk about how to improve and how to achieve their goals as writers.
   New York City, NY; NYC
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Sat, Aug 18
12:00 pm

Free
Workshops, August 18, 2018, 08/18/2018, Writers discuss their work

Workshop |


Come to enjoy deep breathing with Wim Hof/Tsa Lung- inspired techniques!  This program is easy to join as the breathing is (as always) a continuous flow.    -- Learn how to warm from within  -- Experience the "energy body" within minutes with e.g tingling sensations -- Improve health, avoid sickness -- Gain mood boosts -- Learn about the science on breath, the latest studies on improving immune system, from depression/anxiety to happier states Saturdays, July 14 and 21, August 4-25, 2018.
   New York City, NY; NYC
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Sat, Aug 18
1:00 pm

Free
Workshops, August 18, 2018, 08/18/2018, Warm from Within Breathing Workshop

Workshop |


Attendees will discover the value of their own stories.  Registration is required. Participants are requested to commit to attending all sessions if possible. Upcoming dates: 08/25, 09/08, 09/15.
   New York City, NY; NYC
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Sat, Aug 18
2:00 pm

Free
Workshops, August 18, 2018, 08/18/2018, Creative Writing Class

Workshop |


Hone your observational skills while recording the bustle in one of New York City’s most iconic locations. You may work in any medium you choose, including graphite, charcoal, pastel or pen and ink. Please keep in mind you’ll be drawing on the go. Hardcover sketchbooks or drawing boards are recommended.
   New York City, NY; NYC
Sat, Aug 18
6:00 pm

Free
Workshops, August 18, 2018, 08/18/2018, Drawing in the Park

Workshop |


Adults and kids ages 5 and up learn how to fish while engaging with trained environmental educators about river science topics. Sundays, July 1-August 26, 2018.
   New York City, NY; NYC
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Sun, Aug 19
11:00 am

Free
Workshops, August 19, 2018, 08/19/2018, Big City Fishing

Workshop |


Adults and kids ages 5 and up learn how to fish while engaging with trained environmental educators about river science topics. Sundays, July 1-September 30, 2018 (excluding Sep. 23).
   New York City, NY; NYC
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Sun, Aug 19
11:00 am

Free
Workshops, August 19, 2018, 08/19/2018, Big City Fishing

Workshop |


Yoga in the garden is back. YMCA instructor Huma Masood will be leading flowing sequences of yoga poses linked together with an emphasis on breathing technique. Be sure to bring your own mat!  Sundays, July 15-August 26, 2018.
   New York City, NY; NYC
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Sun, Aug 19
11:00 am

Free
Workshops, August 19, 2018, 08/19/2018, Yoga in the Garden

Workshop |


Yoga is back as a summer offering twice a week. Open for all ages. Bring your own mat or borrow one while supplies last, first come first served.
   New York City, NY; NYC
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Sun, Aug 19
11:30 am

Free
Workshops, August 19, 2018, 08/19/2018, Yoga Downtown

Workshop |


No experience is necessary though rowing does require some physical dexterity. Community Rowing events are free sessions that include a basic introduction to rowing for first timers (safety orientation, rowing technique, and terminology) and of course plenty of actual rowing on the Hudson River. The rows take place in five-person wooden rowboats built on site. The rows last, depending on river conditions and crew experience, between one and three hours. Please arrive on-time as the crews will be assigned before 1PM. Bring extra water, a hat, and sunscreen as you will be rowing outdoors in the hot sun. Rowing is weather dependent and will be canceled for high winds, rain, or thunderstorms. All participants must sign a waiver and be able to climb a ladder. Every Sunday from June 10-October 21, 2018.
   New York City, NY; NYC
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Sun, Aug 19
12:00 pm

Free
Workshops, August 19, 2018, 08/19/2018, Community Rowing

Workshop |


Known benefits of a regular meditation practice include stress reduction, improved concentration, increased self-awareness and sense of happiness, improved cardiovascular and immune health, and more. This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
   New York City, NY; NYC
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Mon, Aug 20
7:00 am

Free
Workshops, August 20, 2018, 08/20/2018, Introduction to Meditation

Workshop |


Morning Pilates, presented by the Pilates Initiative and Return to Life Center. Mats are provided by Balanced Body and are available to the first 30 attendees at each class. Mondays, June 25-August 27, 2018.
   New York City, NY; NYC
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Mon, Aug 20
7:30 am

Free
Workshops, August 20, 2018, 08/20/2018, Pilates Workshop

Workshop |


Balance mind, body, and spirit in this Primordial Sound Meditation led by an instructor. Work with a personal mantra, a specific sound or vibration. Take part in a regular meditation practice that lowers blood pressure, reduces stress, and strengthens the immune system.
   New York City, NY; NYC
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Mon, Aug 20
9:45 am

Free
Workshops, August 20, 2018, 08/20/2018, Morning Meditation

Workshop |


A jewelry making workshop, focused on beaded bracelets, led by Phyllis Tamburri.
   New York City, NY; NYC
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Mon, Aug 20
11:00 am

Free
Workshops, August 20, 2018, 08/20/2018, Jewelry Making Workshop: Beaded Bracelets

Workshop |


Learn a new language in these standalone beginner classes. Classes are not cumulative, so you may attend any class throughout the season without needing to play catch up. Mondays: July 2, 16, and 30 and August 20 and 27, 2018.
   New York City, NY; NYC
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Mon, Aug 20
11:45 am

Free
Workshops, August 20, 2018, 08/20/2018, Brazilian Portuguese Class

Workshop |


This hands-on class will guide you through formatting your resume in Microsoft Word. Please bring a written draft of your resume and a USB drive to save and/or print your resume.
   New York City, NY; NYC
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Mon, Aug 20
3:00 pm

Free
Workshops, August 20, 2018, 08/20/2018, Get Your Resume Right

Workshop |


Adults and kids ages 5 and up learn how to fish while engaging with trained environmental educators about river science topics. Mondays, July 2-August 20, 2018.
   New York City, NY; NYC
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Mon, Aug 20
5:00 pm

Free
Workshops, August 20, 2018, 08/20/2018, Big City Fishing

Workshop |


Adults and kids ages 5 and up learn how to fish while engaging with trained environmental educators about river science topics. Mondays, July 2-August 20, 2018.
   New York City, NY; NYC
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Mon, Aug 20
5:00 pm

Free
Workshops, August 20, 2018, 08/20/2018, Big City Fishing

Workshop |


Want to meet local writers? Commit to a writing schedule? Practice your craft through writing prompts? Read original work to get and give feedback? Then come to the biweekly meetings of the Writing Club  Writers of all genres and styles, at all levels, are welcome to participate. No sign-ups required. For adults (ages 18 and up)
   New York City, NY; NYC
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Mon, Aug 20
5:15 pm

Free
Workshops, August 20, 2018, 08/20/2018, Writing club

Workshop |


Move your body to the beat! Have fun while you exercise! Bring a towel or an exercise mat. Come in comfortable clothing. This workshop takes place every Monday.
   New York City, NY; NYC
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Mon, Aug 20
5:30 pm

Free
Workshops, August 20, 2018, 08/20/2018, Dance and sculpt

Workshop |


Supplement your cocktail with a new skill! This is an adult craft class to learn the basics of stamping, embroidery and more. Hosted by CraftJam. Supplies are limited. Alcoholic beverages are for purchase.
   New York City, NY; NYC
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Mon, Aug 20
6:00 pm

Free
Workshops, August 20, 2018, 08/20/2018, Crafts and Cocktails

Workshop |


A morning class provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
   New York City, NY; NYC
Tue, Aug 21
7:30 am

Free
Workshops, August 21, 2018, 08/21/2018, Tai Chi in the Park

Workshop |


Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike. This martial art, created in the 19th century in Beijing, China, is a gentle, non-impact exercise benefiting both body and mind. Practitioners Tina and Juan want you to join them in their practice—northern Wu style.
   New York City, NY; NYC
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Tue, Aug 21
8:30 am

Free
Workshops, August 21, 2018, 08/21/2018, Tai Chi Class

Workshop |


Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike. This martial art, created in the 19th century in Beijing, China, is a gentle, non-impact exercise benefiting both body and mind. Practitioners Tina and Juan want you to join them in their practice—northern Wu style.
   New York City, NY; NYC
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Tue, Aug 21
8:30 am

Free
Workshops, August 21, 2018, 08/21/2018, Tai Chi Class

Workshop |


Perfect your downward dog under the trees at the 16th season of outdoor yoga classes presented by KeVita. A colorful selection of mats is provided by Gaiam.
   New York City, NY; NYC
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Tue, Aug 21
10:00 am

Free
Workshops, August 21, 2018, 08/21/2018, Yoga Outdoors

Workshop |


A fitness dance party with upbeat Latin music of Salsa, Merengue, Hip-Hop and more. Enthusiastic Instruction creates fun community of dancers who learn new dance steps each week. Bring your friends.
   New York City, NY; NYC
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Tue, Aug 21
10:30 am

Free
Workshops, August 21, 2018, 08/21/2018, Zumba Gold Workshop

Lesson |


From 1565 to 1790, Africans surpassed Europeans among the roughly one million newcomers to what would become the United States.  A majority of these nearly 360,000 men and women crossed in bondage.  Centuries of local and federal laws related to the livelihood of black Americans have created a complex paper trail of genealogical research material.   After exhausting basic introductory resources, discover some recommended next steps in the pursuit of African-American family history.  
   New York City, NY; NYC
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Tue, Aug 21
12:00 pm

Free
Lessons, August 21, 2018, 08/21/2018, African-American family history Part II

Workshop |


Public speaking is an essential skill in today's workplace and a valuable ability to have to further your endeavors in whatever you're doing. The program is led by experienced public speakers in a supportive environment. All materials for this workshop will be provided.
   New York City, NY; NYC
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Tue, Aug 21
12:30 pm

Free
Workshops, August 21, 2018, 08/21/2018, Public Speaking

Workshop |


Cast on al fresco with fellow enthusiasts and experts to guide your knits and purls. Swing by for free instruction from Knitty City, New York City’s favorite yarn community and store, and knit with fellow enthusiasts. Yarn and needles are provided. Classes are weather permitting.
   New York City, NY; NYC
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Tue, Aug 21
1:30 pm

Free
Workshops, August 21, 2018, 08/21/2018, Knitting in the Park

Workshop |


Learn how to create a professional resume. Please be prepared with job history, education, and other important information and bring it with you to the session along with a flash drive. 
   New York City, NY; NYC
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Tue, Aug 21
3:00 pm

Free
Workshops, August 21, 2018, 08/21/2018, How to write a Resume

Workshop |


Play the popular strategy game while getting pointers and advice from an expert. Chess improves concentration, problem-solving, and strategic planning – plus it’s fun. For ages 5 and up (adults welcome).
   New York City, NY; NYC
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Tue, Aug 21
3:30 pm

Free
Workshops, August 21, 2018, 08/21/2018, Drop-In Chess

Lesson |


The first step to breaking into the data science and analytics field is to have a great resume that tells your story eloquently. Kaiser Fung, a distinguished thought leader in data science and analytics provides professional help to enhance your resume from a seasoned hiring manager and acknowledged expert of visual story-telling.
   New York City, NY; NYC
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Tue, Aug 21
6:00 pm

Free
Lessons, August 21, 2018, 08/21/2018, Resume Review Workshop

Workshop |


Grab a team and join this weekly al fresco battle of the wits! Fun prizes go to 1st, 2nd, and 3rd place. Teams must be 4 people or fewer. Hosted by TriviaNYC.
   New York City, NY; NYC
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Tue, Aug 21
6:00 pm

Free
Workshops, August 21, 2018, 08/21/2018, Tuesday Trivia

Workshop |


Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm, and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad habits, loneliness—Sahaja Meditation awakens a vibrant energy within each of us that empowers us to achieve our genuine self-expression and fulfillment .
   New York City, NY; NYC
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Tue, Aug 21
6:00 pm

Free
Workshops, August 21, 2018, 08/21/2018, Meditation at the Library

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This Vinyasa style class is designed to unleash your inner warrior. Light meditation and a Vinyasa flow will help students focus on linking breath to movement, building strength and increasing flexibility; all while calming the mind and relaxing the body. This class is open to all level practitioners from beginner to expert yogi. Please bring your own mat & towel.
   New York City, NY; NYC
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Tue, Aug 21
6:15 pm

Free
Workshops, August 21, 2018, 08/21/2018, Vinyasa Yoga

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Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done. Please bring a mat. Every Tuesday from June 5-October 30, 2018.
   New York City, NY; NYC
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Tue, Aug 21
6:30 pm

Free
Workshops, August 21, 2018, 08/21/2018, HIIT Workshop

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Stretch, breathe, and find your inner peace at evening yoga classes. Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water. Every Tuesday from June 5-September 11, 2018.
   New York City, NY; NYC
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Tue, Aug 21
6:30 pm

Free
Workshops, August 21, 2018, 08/21/2018, Yoga in the Park

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Come to a beautiful park for a yoga class. This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water. No class in case of rain. Every Tuesday from June 5-August 28, 2018.
   New York City, NY; NYC
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Tue, Aug 21
6:30 pm

Free
Workshops, August 21, 2018, 08/21/2018, Yoga in the Evening

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Bodyroll is a 90s-inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves that will getchu looking (and feeling) suppa duppa fly! Tuesdays, August 7-September 25, 2018.                             The Plaza at 66th Street in Riverside Park South Manhattan Directions to this location   Cost Free   Event Organizer Summer on the Hudson Contact Number 311
   New York City, NY; NYC
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Tue, Aug 21
6:30 pm

Free
Workshops, August 21, 2018, 08/21/2018, Bodyroll Workout

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Take a romantic walk along the park and a chance to take a closer look at the stars. Peer through high-powered telescopes provided by the knowledgeable members of the Amateur Astronomers Association of New York to see rare celestial sights. In the event of rain, the event will be cancelled. Tuesdays, July 3-October 30, 2018.
   New York City, NY; NYC
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Tue, Aug 21
8:30 pm

Free
Workshops, August 21, 2018, 08/21/2018, Stargazing in the City

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Ready to work hard and sweat with NYC's newest skyline behind you?!  Ruel Davis returns for a new season of boot camp. This one-hour, intense class will challenge you, and keep you coming back for more. Every Wednesday from June 6-September 12, 2018.
   New York City, NY; NYC
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Wed, Aug 22
6:30 am

Free
Workshops, August 22, 2018, 08/22/2018, Fitness Boot Camp

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The Rise NYC, a community-driven pop-up fitness group, hosts a Boot Camp. Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back, and seeing results. No equipment necessary; smiles and high fives encouraged. Rain or shine. Every Wednesday.
   New York City, NY; NYC
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Wed, Aug 22
6:30 am

Free
Workshops, August 22, 2018, 08/22/2018, Boot Camp

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Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez. These classes are suitable for all levels. Wear comfortable clothing and bring water. Wednesdays, July 11-August 29, 2018.
   New York City, NY; NYC
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Wed, Aug 22
6:30 am

Free
Workshops, August 22, 2018, 08/22/2018, Sunrise Tai Chi

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Get your yoga on in the park this summer and fall with Sacred Sounds Yoga. Breathe, move, and stretch. Please bring your own yoga mat. Every Wednesday and Thursday from June 6-September 12, 2018.
   New York City, NY; NYC
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Wed, Aug 22
8:30 am

Free
Workshops, August 22, 2018, 08/22/2018, Morning Yoga

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Get inspired by the beautiful expanse of the Hudson River and New York Harbor and by the verdant park, with its very special Hot and Cool gardens; each flower-filled and colorful throughout the season. All art materials are provided.
   New York City, NY; NYC
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Wed, Aug 22
11:00 am

Free
Workshops, August 22, 2018, 08/22/2018, Elements of Nature Drawing

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Learn to play the most popular game ever: A game of strategy and problem solving. Whether you are beginner or a more advanced player you can learn the strategies that will make you a better chess player. This lesson repeats every Wednesday.
   New York City, NY; NYC
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Wed, Aug 22
2:00 pm

Free
Lessons, August 22, 2018, 08/22/2018, Learn to play chess

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Challenge your artistic skills by drawing the human figure. Each week a model will strike both long and short poses for participants to draw. Artists/educators will offer constructive suggestions and critique. Wednesdays, July 11-September 5, 2018.
   New York City, NY; NYC
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Wed, Aug 22
2:30 pm

Free
Workshops, August 22, 2018, 08/22/2018, Figure Al Fresco Outdoor Drawing Class

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Then take the first step and learn how to do business with the City of New York and have access to billions of dollars in city contracts and purchases? You Will Learn: • How to become certified with the City and why do business with them • The benefits of City certification • The answers to all your M/WBE certification questions • Avoid common certification application mistakes • Learn about other programs your business may qualify for • More opportunities to bid on contracts and subcontracts • Learn about free advertising in the NYC M/WBE Online Directory • Free assistance with bids and proposals from different agencies
   New York City, NY; NYC
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Wed, Aug 22
3:00 pm

Free
Workshops, August 22, 2018, 08/22/2018, New York Women's Chamber of Commerce: how to become a City certified business

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No experience necessary.  Just bring your love of poetry and your favorite writing implement.
   New York City, NY; NYC
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Wed, Aug 22
4:00 pm

Free
Workshops, August 22, 2018, 08/22/2018, Poetry Workshop

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Gaga, the movement technique developed by renowned choreographer and Artistic Director of Batsheva Dance Company Ohad Naharin, is a new way of gaining knowledge and self-awareness through your body. Gaga provides a framework for discovering and strengthening your body and adding flexibility, stamina, and agility while lightening the senses and imagination. Gaga raises awareness of physical weaknesses, awakens numb areas, exposes physical fixations, and offers ways for their elimination. The work improves instinctive movement and connects conscious and unconscious movement, and it allows for an experience of freedom and pleasure in a simple way, in a pleasant space, in comfortable clothes, accompanied by music, each person with himself and others. Gaga/people classes are open to individuals ages 16+, regardless of their background in dance or movement. No previous dance experience is needed. Participants should wear comfortable clothes and be prepared to dance barefoot or in socks. It is advisable to bring a bottle of water and a towel for use after class.
   New York City, NY; NYC
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Wed, Aug 22
6:00 pm

Free
Workshops, August 22, 2018, 08/22/2018, Gaga/people Dance Workshop

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Shake off the stress of work and join others for some friendly competition at drop-in volleyball. This is an after-work volleyball game for adults. They will provide the scorekeeper and the ball and will instruct newcomers in the basics of the game. A great opportunity to meet new friends!
   New York City, NY; NYC
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Wed, Aug 22
6:00 pm

Free
Workshops, August 22, 2018, 08/22/2018, Volleyball After Work

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Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice surrounded by the Hudson’s peaceful aura. Strengthen the bod and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels welcome. Please bring your own mat. Wednesdays, July 11-September 5, 2018.
   New York City, NY; NYC
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Wed, Aug 22
6:00 pm

Free
Workshops, August 22, 2018, 08/22/2018, Sunset Yoga

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Complimentary outdoor Pilates mat classes with BK Pilates. - Wear comfortable clothing that allows for movement - Bring your own mat Wednesdays and Saturdays through August 29, 2018.
   New York City, NY; NYC
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Wed, Aug 22
6:00 pm

Free
Workshops, August 22, 2018, 08/22/2018, Summer Workout

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John Crant demonstrates how to start networking with LinkedIn.com’s personal profiles and then use your expanded network in your search for your next career challenge.  The discussion includes: Your LinkedIn Business Profile, it's the "Homepage" for your Business The Social Media Marketing LinkedIn Advantage Controlling the Narrative about Your Business LinkedIn is Made-To-Order (Free) Advertising that Delivers Prospects To You Why Your Company's Blog should be Linked to Each of Your Team's LinkedIn Profiles Why Giving & Receiving Recommendations Across Your Team's Profiles on LinkedIn is Important.
   New York City, NY; NYC
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Wed, Aug 22
6:00 pm

Free
Workshops, August 22, 2018, 08/22/2018, Building Your Professional Network with LinkedIn

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Julio Cortes is a movement teacher with over 30 years of martial and movement arts experience, specializing in Taijiquan. Taijiquan, also known as Taichi ch’uan, or Taichi, is an internal movement art that includes all of the following: fighting, self-defense, weapons, mental development, meditation, health and healing. The last three are what it is best known for now. In this class students will develop greater body/mind awareness, strength, range of motion, coordination and balance while learning how to move gracefully. Specifically, we will practice a basic warm-up and learn the first set of a powerful and rare long form taught in Asia. Suitable for any age and body condition, this a great opportunity to learn one of the best regarded and most popular body/mind practices in the world. Wednesdays, July 18- October 17, 2018.
   New York City, NY; NYC
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Wed, Aug 22
6:00 pm

Free
Workshops, August 22, 2018, 08/22/2018, Evening Tai Chi

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Yoga is back as a summer offering twice a week. Open for all ages. Bring your own mat or borrow one while supplies last, first come first served.
   New York City, NY; NYC
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Wed, Aug 22
6:30 pm

Free
Workshops, August 22, 2018, 08/22/2018, Yoga Downtown

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End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. Every Wednesday from June 6-September 26, 2018.
   New York City, NY; NYC
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Wed, Aug 22
6:30 pm

Free
Workshops, August 22, 2018, 08/22/2018, Yoga: Evening Salute to the Sun

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Take your workout to our waterfront! This exercise class returns for its 20th anniversary season, giving you opportunities to get fit. Wednesdays, June 27-September 12, 2018.
   New York City, NY; NYC
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Wed, Aug 22
6:30 pm

Free
Workshops, August 22, 2018, 08/22/2018, HIIT Workout with lululemon

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Outdoor yoga classes are a great way for the entire family to stay fit! These hour-long sessions are bilingual and led by certified yoga teachers from Bread & Yoga. Mats will be provided for temporary use. Wednesdays, July 11-Auhust 29, 2018.                             Swindler Cove in Sherman Creek Manhattan Directions to this location   Cost Free   Event Organizer New York Restoration Project  Contact Number 212-333-2552
   New York City, NY; NYC
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Wed, Aug 22
6:30 pm

Free
Workshops, August 22, 2018, 08/22/2018, Outdoor Yoga Class

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Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun. Arrive early. Bring a towel or yoga mat and water. Wednesdays, July 11-August 29, 2018.
   New York City, NY; NYC
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Wed, Aug 22
6:45 pm

Free
Workshops, August 22, 2018, 08/22/2018, Sunset Yoga

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A morning class provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
   New York City, NY; NYC
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Thu, Aug 23
7:30 am

Free
Workshops, August 23, 2018, 08/23/2018, Tai Chi in the Park

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Get your yoga on in the park this summer and fall with Sacred Sounds Yoga. Breathe, move, and stretch. Please bring your own yoga mat. Every Wednesday and Thursday from June 6-September 12, 2018.
   New York City, NY; NYC
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Thu, Aug 23
8:30 am

Free
Workshops, August 23, 2018, 08/23/2018, Morning Yoga

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Looking for a job? Discover what tools to use to find vacancies, learn inside tips from a certified Talent Acquisition Strategist on where to find job postings and what HR is looking for in your application. Laptops will be first-come-first-served; bring your own if you have one. Also bring paper copies of your resume/cover letter, or have the file accessible via email or flash drive. Please do not arrive late interrupting the class.
   New York City, NY; NYC
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Thu, Aug 23
11:30 am

Free
Workshops, August 23, 2018, 08/23/2018, Essentials for Job Seekers: Interviewing

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A walk-in tai chi class with a curriculum tested at the Tai Chi World Cup. Breathwork, visualization, and body mechanics unite in this unique evolution of the Tai Chi system that gives practitioners something tangible to take with them in every class. Taught by former US Tai Chi Push Hands Team captain and World Cup silver medalist Jan Lucanus.  Thursdays, July 12-September 27, 2018.
   New York City, NY; NYC
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Thu, Aug 23
5:00 pm

Pay-what-you-want admission policy
Workshops, August 23, 2018, 08/23/2018, Tai Chi to the People

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Bollywood Dance is a mix of dance styles performed in Bollywood films, including traditional Indian styles of Bharatanatyam, Kathak, folk styles, and modern jazz, hip-hop or belly dance. Jazz gives a dancer form and style while Bollywood allows you to experience and open up the body in a fun way. It's not just a fitness class, it's a dance class. This 60-minute class begins with a warm-up using jazz style of dance using structure and form making sure the body is ready to take the next 30 mins of high energy Bollywood dance routine. . With: Pooja Uberoi    
   New York City, NY; NYC
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Thu, Aug 23
5:30 pm

Free
Workshops, August 23, 2018, 08/23/2018, BollyJazz Workout

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Perfect your downward dog under the trees at the 16th season of outdoor yoga classes presented by KeVita. A colorful selection of mats is provided by Gaiam.
   New York City, NY; NYC
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Thu, Aug 23
6:00 pm

Free
Workshops, August 23, 2018, 08/23/2018, Yoga Outdoors

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Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities, with a special focus on seniors. Celebrate moving in strong and creative ways. All fun. All welcome! Thursdays, August 3-31, 2018
   New York City, NY; NYC
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Thu, Aug 23
6:00 pm

Free
Workshops, August 23, 2018, 08/23/2018, All Abilities Dance Workshop

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Stretch and strengthen the entire body while calming and centering the mind. Explore the full range of yoga poses—along with breath work and meditation. Students of all levels are welcome at these free classes, offered on the lawn with mats and props provided. Come for fitness, flexibility, stress release—and a moment of quiet in nature. Thursdays, August 2-30, 2018.
   New York City, NY; NYC
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Thu, Aug 23
6:00 pm

Free
Workshops, August 23, 2018, 08/23/2018, Yoga on a Mansion Lawn

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Artist Amy Digi leads an outdoor watercolor painting and monotypes printmaking workshop at sunset. Participants will learn how to paint from observation, plus basics about materials, color mixing and composition. You'll get to take home your painting! Supplies are provided for you. No experience is necessary.
   New York City, NY; NYC
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Thu, Aug 23
6:00 pm

Free
Workshops, August 23, 2018, 08/23/2018, Rooftop Painting Workshop

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Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors. Please bring a mat. Every Thursday from June 7-October 25, 2018.
   New York City, NY; NYC
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Thu, Aug 23
6:30 pm

Free
Workshops, August 23, 2018, 08/23/2018, Yoga Flow

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Take your workout to the waterfront! This exercise class returns for its 20th anniversary season, giving you opportunities to get fit. Enhance your yoga practice with skilled instructors and a rejuvenating river view. Bring your own mat! Thursdays, June 28-September 13, 2018.
   New York City, NY; NYC
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Thu, Aug 23
6:30 pm

Free
Workshops, August 23, 2018, 08/23/2018, Yoga on the Hudson

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Known benefits of a regular meditation practice include stress reduction, improved concentration, increased self-awareness and sense of happiness, improved cardiovascular and immune health, and more. This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
   New York City, NY; NYC
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Fri, Aug 24
7:00 am

Free
Workshops, August 24, 2018, 08/24/2018, Introduction to Meditation

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Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. Tai Chi results in strength and focus of body and mind. An ideal choice for participants of all ages. Instructor: Alex Hing
   New York City, NY; NYC
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Fri, Aug 24
8:30 am

Free
Workshops, August 24, 2018, 08/24/2018, Tai Chi Outdoors

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Rhythm and grooves fill the air at this Friday evening program. Follow the lead of professional drummers as they guide you through the pulsating beats of traditional African drumming techniques and methods. Drums provided, dancing welcome!
   New York City, NY; NYC
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Fri, Aug 24
6:30 pm

Free
Workshops, August 24, 2018, 08/24/2018, Sunset Jam on the Hudson

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One hour of walking, stretching, and strengthening exercises. For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build. Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost. Led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Every Saturday.
   New York City, NY; NYC
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Sat, Aug 25
8:30 am

Free
Workshops, August 25, 2018, 08/25/2018, Morning Fitness

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Want to flow through your chaturanga with views of NYC's future mega-neighborhood? From May through September, this  yoga session will happen every Saturday morning. Mats and blocks for the first 20 participants.
   New York City, NY; NYC
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Sat, Aug 25
10:00 am

Free
Workshops, August 25, 2018, 08/25/2018, Yoga Flow Workshop

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Paint in watercolor, or use pastels, chalk, and charcoal to capture the magical vistas of the Hudson River and the unique landscape. An artist/educator will help participants of all levels with instruction and critique. Art materials provided. Please note that this program is for adult participants (age 18 and up).
   New York City, NY; NYC
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Sat, Aug 25
10:00 am

Free
Workshops, August 25, 2018, 08/25/2018, Drawing in the Park

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Outdoor yoga classes are a great way for the entire family to stay fit! Mats will be provided for temporary use. Saturdays, June 16-September 1, 2018.
   New York City, NY; NYC
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Sat, Aug 25
10:00 am

Free
Workshops, August 25, 2018, 08/25/2018, Garden Yoga

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Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning. Please bring a mat.
   New York City, NY; NYC
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Sat, Aug 25
10:30 am

Free
Workshops, August 25, 2018, 08/25/2018, Butt and Gut Workshop

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Please bring your own supplies—Yarn, Crochet hooks and Knitting Needles.
   New York City, NY; NYC
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Sat, Aug 25
11:00 am

Free
Workshops, August 25, 2018, 08/25/2018, Crocheting and Knitting Meet Up

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It's Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!  Zumba is a fusion of Latin, International, and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
   New York City, NY; NYC
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Sat, Aug 25
11:00 am

Free
Workshops, August 25, 2018, 08/25/2018, Shape Up NYC Zumba

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The “Spirit of the Game” lives on! Enjoy drop-in, organized games of Ultimate Frisbee and learn why this is becoming a fast-growing sport all around the world. All levels welcome. Discs provided.
   New York City, NY; NYC
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Sat, Aug 25
11:00 am

Free
Workshops, August 25, 2018, 08/25/2018, Ultimate Frisbee

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Complimentary outdoor Pilates mat classes with BK Pilates. - Wear comfortable clothing that allows for movement - Bring your own mat Wednesdays and Saturdays through August 29, 2018.
   New York City, NY; NYC
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Sat, Aug 25
11:00 am

Free
Workshops, August 25, 2018, 08/25/2018, Summer Workout

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In this session you will learn simple but powerful yoga postures to balance and stabilize your system.  No prior experience with yoga is necessary. - Can relieve chronic ailments. - Can relieve back pain, stress, anxiety and tension. - Strengthens the spins. - Takes only 5-10 minutes to practice daily.
   New York City, NY; NYC
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Sat, Aug 25
11:00 am

Free
Workshops, August 25, 2018, 08/25/2018, Yoga for beginners

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Come to enjoy deep breathing with Wim Hof/Tsa Lung- inspired techniques!  This program is easy to join as the breathing is (as always) a continuous flow.    -- Learn how to warm from within  -- Experience the "energy body" within minutes with e.g tingling sensations -- Improve health, avoid sickness -- Gain mood boosts -- Learn about the science on breath, the latest studies on improving immune system, from depression/anxiety to happier states Saturdays, July 14 and 21, August 4-25, 2018.
   New York City, NY; NYC
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Sat, Aug 25
1:00 pm

Free
Workshops, August 25, 2018, 08/25/2018, Warm from Within Breathing Workshop

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Join a group of individuals with an interest in writing who are willing to share ideas and techniques. All genres and styles encouraged. Everyone is welcome in this friendly and supportive atmosphere. This workshop takes place every second and fourth Saturday of each month.
   New York City, NY; NYC
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Sat, Aug 25
1:00 pm

Free
Workshops, August 25, 2018, 08/25/2018, Writer's Circle

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Attendees will discover the value of their own stories.  Registration is required. Participants are requested to commit to attending all sessions if possible. Upcoming dates: 09/08, 09/15.
   New York City, NY; NYC
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Sat, Aug 25
2:00 pm

Free
Workshops, August 25, 2018, 08/25/2018, Creative Writing Class

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Sharyn Hahn lead you through some warm-up poses and a vinyasa flow as well as several short meditations, creative visualization, and intention-setting writing or sketching activities. You will leave feeling more flexible, relaxed, energized, with a mantra that you can carry with you throughout the week. Please bring a yoga mat if you have one, and they do have some if you need to borrow one for the class. Also bring a journal and something to write with. You will be writing a few times during the class, and if you prefer to sketch or want to do both, that is fine. Wear comfortable clothing, and feel free to bring a warm or cool drink to keep you hydrated (with a secure lid). All levels are welcome. If you have never done yoga you will be able to participate as well.
   New York City, NY; NYC
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Sun, Aug 26
9:00 am

Free
Workshops, August 26, 2018, 08/26/2018, Deep Yoga and Journaling

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Adults and kids ages 5 and up learn how to fish while engaging with trained environmental educators about river science topics. Sundays, July 1-August 26, 2018.
   New York City, NY; NYC
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Sun, Aug 26
11:00 am

Free
Workshops, August 26, 2018, 08/26/2018, Big City Fishing

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Adults and kids ages 5 and up learn how to fish while engaging with trained environmental educators about river science topics. Sundays, July 1-September 30, 2018 (excluding Sep. 23).
   New York City, NY; NYC
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Sun, Aug 26
11:00 am

Free
Workshops, August 26, 2018, 08/26/2018, Big City Fishing

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Yoga in the garden is back. YMCA instructor Huma Masood will be leading flowing sequences of yoga poses linked together with an emphasis on breathing technique. Be sure to bring your own mat!  Sundays, July 15-August 26, 2018.
   New York City, NY; NYC
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Sun, Aug 26
11:00 am

Free
Workshops, August 26, 2018, 08/26/2018, Yoga in the Garden

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Yoga is back as a summer offering twice a week. Open for all ages. Bring your own mat or borrow one while supplies last, first come first served.
   New York City, NY; NYC
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Sun, Aug 26
11:30 am

Free
Workshops, August 26, 2018, 08/26/2018, Yoga Downtown

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No experience is necessary though rowing does require some physical dexterity. Community Rowing events are free sessions that include a basic introduction to rowing for first timers (safety orientation, rowing technique, and terminology) and of course plenty of actual rowing on the Hudson River. The rows take place in five-person wooden rowboats built on site. The rows last, depending on river conditions and crew experience, between one and three hours. Please arrive on-time as the crews will be assigned before 1PM. Bring extra water, a hat, and sunscreen as you will be rowing outdoors in the hot sun. Rowing is weather dependent and will be canceled for high winds, rain, or thunderstorms. All participants must sign a waiver and be able to climb a ladder. Every Sunday from June 10-October 21, 2018.
   New York City, NY; NYC
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Sun, Aug 26
12:00 pm

Free
Workshops, August 26, 2018, 08/26/2018, Community Rowing

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The Amateur Astronomers Association and solargazing return with solar telescopes specifically designed to safely look at the sun and see sunspots and prominences under a summer sky.
   New York City, NY; NYC
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Sun, Aug 26
1:00 pm

Free
Workshops, August 26, 2018, 08/26/2018, SunGaze Sundays

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Known benefits of a regular meditation practice include stress reduction, improved concentration, increased self-awareness and sense of happiness, improved cardiovascular and immune health, and more. This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
   New York City, NY; NYC
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Mon, Aug 27
7:00 am

Free
Workshops, August 27, 2018, 08/27/2018, Introduction to Meditation

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Morning Pilates, presented by the Pilates Initiative and Return to Life Center. Mats are provided by Balanced Body and are available to the first 30 attendees at each class. Mondays, June 25-August 27, 2018.
   New York City, NY; NYC
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Mon, Aug 27
7:30 am

Free
Workshops, August 27, 2018, 08/27/2018, Pilates Workshop

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Balance mind, body, and spirit in this Primordial Sound Meditation led by an instructor. Work with a personal mantra, a specific sound or vibration. Take part in a regular meditation practice that lowers blood pressure, reduces stress, and strengthens the immune system.
   New York City, NY; NYC
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Mon, Aug 27
9:45 am

Free
Workshops, August 27, 2018, 08/27/2018, Morning Meditation

Lesson |


Mental Health First Aid (MHFA) is a groundbreaking public education program which introduces participants to risk factors and warning signs of mental health problems, builds understanding of their impact, and overviews common treatments. MHFA is an 8-hour certification course, which uses role-playing and simulations to demonstrate how to assess a mental health crisis; select interventions and provide initial help; and connect persons to professional, peer, social, and self-help care. The program also teaches about the risk factors and warning signs of specific illnesses like anxiety, schizophrenia, bipolar disorder, eating disorders, and addictions.
   New York City, NY; NYC
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Mon, Aug 27
10:00 am

Free
Lessons, August 27, 2018, 08/27/2018, Mental Health First Aid Training

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A jewelry making workshop, focused on beaded bracelets, led by Phyllis Tamburri.
   New York City, NY; NYC
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Mon, Aug 27
11:00 am

Free
Workshops, August 27, 2018, 08/27/2018, Jewelry Making Workshop: Beaded Bracelets

Workshop |


Learn a new language in these standalone beginner classes. Classes are not cumulative, so you may attend any class throughout the season without needing to play catch up. Mondays: July 2, 16, and 30 and August 20 and 27, 2018.
   New York City, NY; NYC
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Mon, Aug 27
11:45 am

Free
Workshops, August 27, 2018, 08/27/2018, Brazilian Portuguese Class

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This class introduces savings and budget concepts:  Review banks and banking products, including debit and credit cards, and how to reduce indebtedness.  The class also introduces investment principles. 
   New York City, NY; NYC
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Mon, Aug 27
1:15 pm

Free
Lessons, August 27, 2018, 08/27/2018, Life Skills: Budgeting, Credit, & Debt

Workshop |


There is few better ways to remember or understand a time period than to Listen to the most popular music of the time. 1968 saw top hits from The Beatles, Otis Redding, Simon & Garfunkel, The Doors, Diana Ross, Marvin Gaye and so many more. Explore this pivotal time period through a listening party and discussion or shared and personal memories.
   New York City, NY; NYC
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Mon, Aug 27
3:00 pm

Free
Workshops, August 27, 2018, 08/27/2018, 1968 Dance/Listening Soiree

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Move your body to the beat! Have fun while you exercise! Bring a towel or an exercise mat. Come in comfortable clothing. This workshop takes place every Monday.
   New York City, NY; NYC
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Mon, Aug 27
5:30 pm

Free
Workshops, August 27, 2018, 08/27/2018, Dance and sculpt

Workshop |


Supplement your cocktail with a new skill! This is an adult craft class to learn the basics of stamping, embroidery and more. Hosted by CraftJam. Supplies are limited. Alcoholic beverages are for purchase.
   New York City, NY; NYC
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Mon, Aug 27
6:00 pm

Free
Workshops, August 27, 2018, 08/27/2018, Crafts and Cocktails

Workshop |


Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike. This martial art, created in the 19th century in Beijing, China, is a gentle, non-impact exercise benefiting both body and mind. Practitioners Tina and Juan want you to join them in their practice—northern Wu style.
   New York City, NY; NYC
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Tue, Aug 28
6:30 am

Free
Workshops, August 28, 2018, 08/28/2018, Tai Chi Class

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A morning class provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
   New York City, NY; NYC
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Tue, Aug 28
7:30 am

Free
Workshops, August 28, 2018, 08/28/2018, Tai Chi in the Park

Workshop |


Start your Tuesdays off right. Rise above the city streets and begin your day focused, centered, and connected with nature. Join the Integral Yoga Institute, Sivananda Yoga Vedanta Center, and other guests for guided meditations. Open to people of all ages and experience levels. Meditation is subject to cancellation due to weather.
   New York City, NY; NYC
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Tue, Aug 28
8:00 am

Free
Workshops, August 28, 2018, 08/28/2018, Tuesday Morning Meditation

Workshop |


Don't miss this amazing opportunity to discover a new discipline and find balance and relaxation in a beautiful park. Guides from the Taoist Tai Chi Society will host an introductory practice of the different moves included in the basic Tai Chi set. Tai Chi is learned by doing: the instructor will demonstrate, then perform the moves with the class, and finally watch the students as they repeat them. Movements are believed to help calm the emotions, focus the mind, and strengthen the immune system.
   New York City, NY; NYC
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Tue, Aug 28
9:30 am

Free
Workshops, August 28, 2018, 08/28/2018, Tuesday Morning Tai Chi

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Perfect your downward dog under the trees at the 16th season of outdoor yoga classes presented by KeVita. A colorful selection of mats is provided by Gaiam.
   New York City, NY; NYC
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Tue, Aug 28
10:00 am

Free
Workshops, August 28, 2018, 08/28/2018, Yoga Outdoors

Workshop |


A fitness dance party with upbeat Latin music of Salsa, Merengue, Hip-Hop and more. Enthusiastic Instruction creates fun community of dancers who learn new dance steps each week. Bring your friends.
   New York City, NY; NYC
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Tue, Aug 28
10:30 am

Free
Workshops, August 28, 2018, 08/28/2018, Zumba Gold Workshop

Workshop |


Cast on al fresco with fellow enthusiasts and experts to guide your knits and purls. Swing by for free instruction from Knitty City, New York City’s favorite yarn community and store, and knit with fellow enthusiasts. Yarn and needles are provided. Classes are weather permitting.
   New York City, NY; NYC
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Tue, Aug 28
1:30 pm

Free
Workshops, August 28, 2018, 08/28/2018, Knitting in the Park

Workshop |


Play the popular strategy game while getting pointers and advice from an expert. Chess improves concentration, problem-solving, and strategic planning – plus it’s fun. For ages 5 and up (adults welcome).
   New York City, NY; NYC
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Tue, Aug 28
3:30 pm

Free
Workshops, August 28, 2018, 08/28/2018, Drop-In Chess

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This sixty-minute session will help you experience Japanese origami art through verbal description and the physicality of a piece of paper transforming into a variety of shapes.
   New York City, NY; NYC
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Tue, Aug 28
5:00 pm

Free
Workshops, August 28, 2018, 08/28/2018, Origami experience

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An evening of free-form creative writing! No formal writing experience is required, just enthusiasm and curiosity to see where writing takes you. This session will explore the theme of innovation, using experimental literature push the boundaries of our own writing.
   New York City, NY; NYC
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Tue, Aug 28
6:00 pm

Free
Workshops, August 28, 2018, 08/28/2018, Writing Club: Experimental Literature

Workshop |


Grab a team and join this weekly al fresco battle of the wits! Fun prizes go to 1st, 2nd, and 3rd place. Teams must be 4 people or fewer. Hosted by TriviaNYC.
   New York City, NY; NYC
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Tue, Aug 28
6:00 pm

Free
Workshops, August 28, 2018, 08/28/2018, Tuesday Trivia

Workshop |


Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm, and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad habits, loneliness—Sahaja Meditation awakens a vibrant energy within each of us that empowers us to achieve our genuine self-expression and fulfillment .
   New York City, NY; NYC
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Tue, Aug 28
6:00 pm

Free
Workshops, August 28, 2018, 08/28/2018, Meditation at the Library

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This Vinyasa style class is designed to unleash your inner warrior. Light meditation and a Vinyasa flow will help students focus on linking breath to movement, building strength and increasing flexibility; all while calming the mind and relaxing the body. This class is open to all level practitioners from beginner to expert yogi. Please bring your own mat & towel.
   New York City, NY; NYC
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Tue, Aug 28
6:15 pm

Free
Workshops, August 28, 2018, 08/28/2018, Vinyasa Yoga

Workshop |


Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done. Please bring a mat. Every Tuesday from June 5-October 30, 2018.
   New York City, NY; NYC
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Tue, Aug 28
6:30 pm

Free
Workshops, August 28, 2018, 08/28/2018, HIIT Workshop

Workshop |


Stretch, breathe, and find your inner peace at evening yoga classes. Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water. Every Tuesday from June 5-September 11, 2018.
   New York City, NY; NYC
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Tue, Aug 28
6:30 pm

Free
Workshops, August 28, 2018, 08/28/2018, Yoga in the Park

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Come to a beautiful park for a yoga class. This yoga class is appropriate for all ages and abilities. Wear comfortable clothing. Bring your own mat and water. No class in case of rain. Every Tuesday from June 5-August 28, 2018.
   New York City, NY; NYC
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Tue, Aug 28
6:30 pm

Free
Workshops, August 28, 2018, 08/28/2018, Yoga in the Evening

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Bodyroll is a 90s-inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves that will getchu looking (and feeling) suppa duppa fly! Tuesdays, August 7-September 25, 2018.                             The Plaza at 66th Street in Riverside Park South Manhattan Directions to this location   Cost Free   Event Organizer Summer on the Hudson Contact Number 311
   New York City, NY; NYC
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Tue, Aug 28
6:30 pm

Free
Workshops, August 28, 2018, 08/28/2018, Bodyroll Workout

Workshop |


Take a romantic walk along the park and a chance to take a closer look at the stars. Peer through high-powered telescopes provided by the knowledgeable members of the Amateur Astronomers Association of New York to see rare celestial sights. In the event of rain, the event will be cancelled. Tuesdays, July 3-October 30, 2018.
   New York City, NY; NYC
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Tue, Aug 28
8:30 pm

Free
Workshops, August 28, 2018, 08/28/2018, Stargazing in the City

Workshop |


Ready to work hard and sweat with NYC's newest skyline behind you?!  Ruel Davis returns for a new season of boot camp. This one-hour, intense class will challenge you, and keep you coming back for more. Every Wednesday from June 6-September 12, 2018.
   New York City, NY; NYC
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Wed, Aug 29
6:30 am

Free
Workshops, August 29, 2018, 08/29/2018, Fitness Boot Camp

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The Rise NYC, a community-driven pop-up fitness group, hosts a Boot Camp. Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back, and seeing results. No equipment necessary; smiles and high fives encouraged. Rain or shine. Every Wednesday.
   New York City, NY; NYC
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Wed, Aug 29
6:30 am

Free
Workshops, August 29, 2018, 08/29/2018, Boot Camp

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Start your day out right; come enjoy Sunrise Tai Chi classes with certified Tai Chi Instructor Robert Martinez. These classes are suitable for all levels. Wear comfortable clothing and bring water. Wednesdays, July 11-August 29, 2018.
   New York City, NY; NYC
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Wed, Aug 29
6:30 am

Free
Workshops, August 29, 2018, 08/29/2018, Sunrise Tai Chi

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Get your yoga on in the park this summer and fall with Sacred Sounds Yoga. Breathe, move, and stretch. Please bring your own yoga mat. Every Wednesday and Thursday from June 6-September 12, 2018.
   New York City, NY; NYC
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Wed, Aug 29
8:30 am

Free
Workshops, August 29, 2018, 08/29/2018, Morning Yoga

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Get inspired by the beautiful expanse of the Hudson River and New York Harbor and by the verdant park, with its very special Hot and Cool gardens; each flower-filled and colorful throughout the season. All art materials are provided.
   New York City, NY; NYC
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Wed, Aug 29
11:00 am

Free
Workshops, August 29, 2018, 08/29/2018, Elements of Nature Drawing

Lesson |


This class is designed to help investors focus on their goals, to recognize the potential risks and rewards of different investments, to teach some basic information about different asset types, and to help match individual goals to investment choices. 
   New York City, NY; NYC
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Wed, Aug 29
1:15 pm

Free
Lessons, August 29, 2018, 08/29/2018, Investing: What Your Money Can Do for You

Lesson |


Learn to play the most popular game ever: A game of strategy and problem solving. Whether you are beginner or a more advanced player you can learn the strategies that will make you a better chess player. This lesson repeats every Wednesday.
   New York City, NY; NYC
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Wed, Aug 29
2:00 pm

Free
Lessons, August 29, 2018, 08/29/2018, Learn to play chess

Workshop |


Challenge your artistic skills by drawing the human figure. Each week a model will strike both long and short poses for participants to draw. Artists/educators will offer constructive suggestions and critique. Wednesdays, July 11-September 5, 2018.
   New York City, NY; NYC
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Wed, Aug 29
2:30 pm

Free
Workshops, August 29, 2018, 08/29/2018, Figure Al Fresco Outdoor Drawing Class

Workshop |


Then take the first step and learn how to do business with the City of New York and have access to billions of dollars in city contracts and purchases? You Will Learn: • How to become certified with the City and why do business with them • The benefits of City certification • The answers to all your M/WBE certification questions • Avoid common certification application mistakes • Learn about other programs your business may qualify for • More opportunities to bid on contracts and subcontracts • Learn about free advertising in the NYC M/WBE Online Directory • Free assistance with bids and proposals from different agencies
   New York City, NY; NYC
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Wed, Aug 29
3:00 pm

Free
Workshops, August 29, 2018, 08/29/2018, New York Women's Chamber of Commerce: how to become a City certified business

Workshop |


No experience necessary.  Just bring your love of poetry and your favorite writing implement.
   New York City, NY; NYC
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Wed, Aug 29
4:00 pm

Free
Workshops, August 29, 2018, 08/29/2018, Poetry Workshop

Workshop |


Shake off the stress of work and join others for some friendly competition at drop-in volleyball. This is an after-work volleyball game for adults. They will provide the scorekeeper and the ball and will instruct newcomers in the basics of the game. A great opportunity to meet new friends!
   New York City, NY; NYC
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Wed, Aug 29
6:00 pm

Free
Workshops, August 29, 2018, 08/29/2018, Volleyball After Work

Workshop |


Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice surrounded by the Hudson’s peaceful aura. Strengthen the bod and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels welcome. Please bring your own mat. Wednesdays, July 11-September 5, 2018.
   New York City, NY; NYC
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Wed, Aug 29
6:00 pm

Free
Workshops, August 29, 2018, 08/29/2018, Sunset Yoga

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Complimentary outdoor Pilates mat classes with BK Pilates. - Wear comfortable clothing that allows for movement - Bring your own mat Wednesdays and Saturdays through August 29, 2018.
   New York City, NY; NYC
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Wed, Aug 29
6:00 pm

Free
Workshops, August 29, 2018, 08/29/2018, Summer Workout

Workshop |


Julio Cortes is a movement teacher with over 30 years of martial and movement arts experience, specializing in Taijiquan. Taijiquan, also known as Taichi ch’uan, or Taichi, is an internal movement art that includes all of the following: fighting, self-defense, weapons, mental development, meditation, health and healing. The last three are what it is best known for now. In this class students will develop greater body/mind awareness, strength, range of motion, coordination and balance while learning how to move gracefully. Specifically, we will practice a basic warm-up and learn the first set of a powerful and rare long form taught in Asia. Suitable for any age and body condition, this a great opportunity to learn one of the best regarded and most popular body/mind practices in the world. Wednesdays, July 18- October 17, 2018.
   New York City, NY; NYC
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Wed, Aug 29
6:00 pm

Free
Workshops, August 29, 2018, 08/29/2018, Evening Tai Chi

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Yoga is back as a summer offering twice a week. Open for all ages. Bring your own mat or borrow one while supplies last, first come first served.
   New York City, NY; NYC
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Wed, Aug 29
6:30 pm

Free
Workshops, August 29, 2018, 08/29/2018, Yoga Downtown

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End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. Every Wednesday from June 6-September 26, 2018.
   New York City, NY; NYC
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Wed, Aug 29
6:30 pm

Free
Workshops, August 29, 2018, 08/29/2018, Yoga: Evening Salute to the Sun

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Take your workout to our waterfront! This exercise class returns for its 20th anniversary season, giving you opportunities to get fit. Wednesdays, June 27-September 12, 2018.
   New York City, NY; NYC
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Wed, Aug 29
6:30 pm

Free
Workshops, August 29, 2018, 08/29/2018, HIIT Workout with lululemon

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Outdoor yoga classes are a great way for the entire family to stay fit! These hour-long sessions are bilingual and led by certified yoga teachers from Bread & Yoga. Mats will be provided for temporary use. Wednesdays, July 11-Auhust 29, 2018.                             Swindler Cove in Sherman Creek Manhattan Directions to this location   Cost Free   Event Organizer New York Restoration Project  Contact Number 212-333-2552
   New York City, NY; NYC
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Wed, Aug 29
6:30 pm

Free
Workshops, August 29, 2018, 08/29/2018, Outdoor Yoga Class

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Practice yoga with a variety of certified local yoga instructors while overlooking the beautiful Hudson River and basking in the glow of the setting sun. Arrive early. Bring a towel or yoga mat and water. Wednesdays, July 11-August 29, 2018.
   New York City, NY; NYC
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Wed, Aug 29
6:45 pm

Free
Workshops, August 29, 2018, 08/29/2018, Sunset Yoga

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A morning class provided by the Tai Chi Chuan Center and led by teachers and students who train at CK Chu Tai Chi under the direction of Master Hyland Harris.
   New York City, NY; NYC
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Thu, Aug 30
7:30 am

Free
Workshops, August 30, 2018, 08/30/2018, Tai Chi in the Park

Workshop |


Get your yoga on in the park this summer and fall with Sacred Sounds Yoga. Breathe, move, and stretch. Please bring your own yoga mat. Every Wednesday and Thursday from June 6-September 12, 2018.
   New York City, NY; NYC
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Thu, Aug 30
8:30 am

Free
Workshops, August 30, 2018, 08/30/2018, Morning Yoga

Workshop |


Learn how to use the internet to find and apply for jobs. Topics include exploring various websites to find jobs, different types of searches, filling out online application forms, and submitting electronic resumes.
   New York City, NY; NYC
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Thu, Aug 30
10:30 am

Free
Workshops, August 30, 2018, 08/30/2018, Finding a Job Online

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Looking for a job? Discover what tools to use to find vacancies, learn inside tips from a certified Talent Acquisition Strategist on where to find job postings and what HR is looking for in your application. Laptops will be first-come-first-served; bring your own if you have one. Also bring paper copies of your resume/cover letter, or have the file accessible via email or flash drive. Please do not arrive late interrupting the class.
   New York City, NY; NYC
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Thu, Aug 30
11:30 am

Free
Workshops, August 30, 2018, 08/30/2018, Essentials for Job Seekers: Interviewing

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Treat yourself to some special time to nourish your body, mind and spirit. Empower your life by learning a simple meditation technique that can be used daily for greater peace, energy, and well-being. The group meets outside the library. Please bring a mat, a blanket, or a chair.
   New York City, NY; NYC
Thu, Aug 30
5:00 pm

Free
Lessons, August 30, 2018, 08/30/2018, Create a Healthy Lifestyle through Meditation

Workshop |


Treat yourself to some special time to nourish your body, mind and spirit. Empower your life by learning a simple meditation technique that can be used daily for greater peace, energy, and well-being. Thursdays, July 12 and 26, August 2, 16, and 30, 2018.
   New York City, NY; NYC
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Thu, Aug 30
5:00 pm

Free
Workshops, August 30, 2018, 08/30/2018, Meditation in the Park

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A walk-in tai chi class with a curriculum tested at the Tai Chi World Cup. Breathwork, visualization, and body mechanics unite in this unique evolution of the Tai Chi system that gives practitioners something tangible to take with them in every class. Taught by former US Tai Chi Push Hands Team captain and World Cup silver medalist Jan Lucanus.  Thursdays, July 12-September 27, 2018.
   New York City, NY; NYC
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Thu, Aug 30
5:00 pm

Pay-what-you-want admission policy
Workshops, August 30, 2018, 08/30/2018, Tai Chi to the People

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Dances for a Variable Population master teacher Naomi Goldberg Haas and members of the intergenerational company lead dance workshops for adults of all ages and abilities, with a special focus on seniors. Celebrate moving in strong and creative ways. All fun. All welcome! Thursdays, August 3-31, 2018
   New York City, NY; NYC
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Thu, Aug 30
6:00 pm

Free
Workshops, August 30, 2018, 08/30/2018, All Abilities Dance Workshop

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Stretch and strengthen the entire body while calming and centering the mind. Explore the full range of yoga poses—along with breath work and meditation. Students of all levels are welcome at these free classes, offered on the lawn with mats and props provided. Come for fitness, flexibility, stress release—and a moment of quiet in nature. Thursdays, August 2-30, 2018.
   New York City, NY; NYC
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Thu, Aug 30
6:00 pm

Free
Workshops, August 30, 2018, 08/30/2018, Yoga on a Mansion Lawn

Workshop |


Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors. Please bring a mat. Every Thursday from June 7-October 25, 2018.
   New York City, NY; NYC
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Thu, Aug 30
6:30 pm

Free
Workshops, August 30, 2018, 08/30/2018, Yoga Flow

Workshop |


Take your workout to the waterfront! This exercise class returns for its 20th anniversary season, giving you opportunities to get fit. Enhance your yoga practice with skilled instructors and a rejuvenating river view. Bring your own mat! Thursdays, June 28-September 13, 2018.
   New York City, NY; NYC
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Thu, Aug 30
6:30 pm

Free
Workshops, August 30, 2018, 08/30/2018, Yoga on the Hudson

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Known benefits of a regular meditation practice include stress reduction, improved concentration, increased self-awareness and sense of happiness, improved cardiovascular and immune health, and more. This class is designed to introduce brand new beginners to the practice of mediation. Please bring a mat or blanket to sit on.
   New York City, NY; NYC
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Fri, Aug 31
7:00 am

Free
Workshops, August 31, 2018, 08/31/2018, Introduction to Meditation

Workshop |


One hour of walking, stretching, and strengthening exercises. For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build. Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost. Led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Every Saturday.
   New York City, NY; NYC
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Sat, Sep 1
8:30 am

Free
Workshops, September 01, 2018, 09/01/2018, Morning Fitness

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Want to flow through your chaturanga with views of NYC's future mega-neighborhood? From May through September, this  yoga session will happen every Saturday morning. Mats and blocks for the first 20 participants.
   New York City, NY; NYC
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Sat, Sep 1
10:00 am

Free
Workshops, September 01, 2018, 09/01/2018, Yoga Flow Workshop

Workshop |


Outdoor yoga classes are a great way for the entire family to stay fit! Mats will be provided for temporary use. Saturdays, June 16-September 1, 2018.
   New York City, NY; NYC
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Sat, Sep 1
10:00 am

Free
Workshops, September 01, 2018, 09/01/2018, Garden Yoga

Workshop |


Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning. Please bring a mat.
   New York City, NY; NYC
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Sat, Sep 1
10:30 am

Free
Workshops, September 01, 2018, 09/01/2018, Butt and Gut Workshop

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It's Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!  Zumba is a fusion of Latin, International, and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
   New York City, NY; NYC
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Sat, Sep 1
11:00 am

Free
Workshops, September 01, 2018, 09/01/2018, Shape Up NYC Zumba

Workshop |


The Amateur Astronomers Association and stargazing return! A summer evening in Manhattan is made complete with a great skyline and the stars, planets, and moon in full view. Manhattan provides a great backdrop as we peer heavenward to see celestial wonders.
   New York City, NY; NYC
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Sat, Sep 1
8:00 pm

Free
Workshops, September 01, 2018, 09/01/2018, Stargaze Saturdays

Workshop |


Sharyn Hahn lead you through some warm-up poses and a vinyasa flow as well as several short meditations, creative visualization, and intention-setting writing or sketching activities. You will leave feeling more flexible, relaxed, energized, with a mantra that you can carry with you throughout the week. Please bring a yoga mat if you have one, and they do have some if you need to borrow one for the class. Also bring a journal and something to write with. You will be writing a few times during the class, and if you prefer to sketch or want to do both, that is fine. Wear comfortable clothing, and feel free to bring a warm or cool drink to keep you hydrated (with a secure lid). All levels are welcome. If you have never done yoga you will be able to participate as well.
   New York City, NY; NYC
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Sun, Sep 2
9:00 am

Free
Workshops, September 02, 2018, 09/02/2018, Deep Yoga and Journaling

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Adults and kids ages 5 and up learn how to fish while engaging with trained environmental educators about river science topics. Sundays, July 1-September 30, 2018 (excluding Sep. 23).
   New York City, NY; NYC
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Sun, Sep 2
11:00 am

Free
Workshops, September 02, 2018, 09/02/2018, Big City Fishing

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No experience is necessary though rowing does require some physical dexterity. Community Rowing events are free sessions that include a basic introduction to rowing for first timers (safety orientation, rowing technique, and terminology) and of course plenty of actual rowing on the Hudson River. The rows take place in five-person wooden rowboats built on site. The rows last, depending on river conditions and crew experience, between one and three hours. Please arrive on-time as the crews will be assigned before 1PM. Bring extra water, a hat, and sunscreen as you will be rowing outdoors in the hot sun. Rowing is weather dependent and will be canceled for high winds, rain, or thunderstorms. All participants must sign a waiver and be able to climb a ladder. Every Sunday from June 10-October 21, 2018.
   New York City, NY; NYC
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Sun, Sep 2
12:00 pm

Free
Workshops, September 02, 2018, 09/02/2018, Community Rowing

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Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike. This martial art, created in the 19th century in Beijing, China, is a gentle, non-impact exercise benefiting both body and mind. Practitioners Tina and Juan want you to join them in their practice—northern Wu style.
   New York City, NY; NYC
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Tue, Sep 4
8:30 am

Free
Workshops, September 04, 2018, 09/04/2018, Tai Chi Class

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Perfect your downward dog under the trees at the 16th season of outdoor yoga classes presented by KeVita. A colorful selection of mats is provided by Gaiam.
   New York City, NY; NYC
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Tue, Sep 4
10:00 am

Free
Workshops, September 04, 2018, 09/04/2018, Yoga Outdoors

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Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Mondays
   New York City, NY; NYC
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Tue, Sep 4
1:00 pm

$10 suggested donation
Workshops, September 04, 2018, 09/04/2018, Lunchtime Meditation

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This year Morningside Lights takes flight, joining with The Audubon Society to recognize 2018 as the Year of the Bird. Make a lantern and march on Sep. 8th with in a magical procession of animated and illuminated birds, honoring the resilience and hope of populations on the move—avian and human.
   New York City, NY; NYC
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Tue, Sep 4
2:00 pm

Free
Workshops, September 04, 2018, 09/04/2018, Lantern-Building Workshops

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Learn how to create a professional resume. Please be prepared with job history, education, and other important information and bring it with you to the session along with a flash drive.
   New York City, NY; NYC
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Tue, Sep 4
3:00 pm

Free
Workshops, September 04, 2018, 09/04/2018, How to write a Resume

Lesson |


According to the centers for Disease Control and Prevention, stroke kills approximately 140,000 Americans annually-the equivalent of 1 out of every 20 deaths. Join for a talk exploring modifiable risk factors, signs, symptoms, and the latest treatments available.
   New York City, NY; NYC
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Tue, Sep 4
5:30 pm

Free
Lessons, September 04, 2018, 09/04/2018, Wellness Series: Strokes

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Focusing on the people, plants, and architecture of the park, this introductory course also covers basic camera handling, composition, light, and subject matter. Bring your own camera! The best camera in the world is the one that’s with you and for most people that camera is their iPhone. In this rapid-fire crash course you’ll learn how to become a better iPhone photographer by understanding the fundamental principles of photography, learning the ins and outs of the iPhone’s camera, it’s advantages as well as it’s limitations. They’ll discuss the difference between “good light” and “bad light,” framing and composition as well as tips and tricks you can put to work immediately to create better images. Instructor: Clint Weldon, Brooklyn-based portrait photographer, actor and director. He is an instructor at the International Center of Photography and a co-founder of the Global 48 Hour Guerrilla Film Challenge.
   New York City, NY; NYC
Tue, Sep 4
5:30 pm

Free
Workshops, September 04, 2018, 09/04/2018, iPhone Photography Crash Course

Workshop |


Grab a team and join this weekly al fresco battle of the wits! Fun prizes go to 1st, 2nd, and 3rd place. Teams must be 4 people or fewer. Hosted by TriviaNYC.
   New York City, NY; NYC
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Tue, Sep 4
6:00 pm

Free
Workshops, September 04, 2018, 09/04/2018, Tuesday Trivia

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Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done. Please bring a mat. Every Tuesday from June 5-October 30, 2018.
   New York City, NY; NYC
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Tue, Sep 4
6:30 pm

Free
Workshops, September 04, 2018, 09/04/2018, HIIT Workshop

Workshop |


Stretch, breathe, and find your inner peace at evening yoga classes. Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water. Every Tuesday from June 5-September 11, 2018.
   New York City, NY; NYC
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Tue, Sep 4
6:30 pm

Free
Workshops, September 04, 2018, 09/04/2018, Yoga in the Park

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Bodyroll is a 90s-inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves that will getchu looking (and feeling) suppa duppa fly! Tuesdays, August 7-September 25, 2018.                             The Plaza at 66th Street in Riverside Park South Manhattan Directions to this location   Cost Free   Event Organizer Summer on the Hudson Contact Number 311
   New York City, NY; NYC
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Tue, Sep 4
6:30 pm

Free
Workshops, September 04, 2018, 09/04/2018, Bodyroll Workout

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This introductory meditation class was featured as a New York Magazine top pick. Room is set up with both meditation floor mats and traditional western chairs with back support. No special clothing or equipment is necessary. Tuesdays.
   New York City, NY; NYC
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Tue, Sep 4
7:00 pm

$10 suggested donation
Workshops, September 04, 2018, 09/04/2018, Introduction to Meditation

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Take a romantic walk along the park and a chance to take a closer look at the stars. Peer through high-powered telescopes provided by the knowledgeable members of the Amateur Astronomers Association of New York to see rare celestial sights. In the event of rain, the event will be cancelled. Tuesdays, July 3-October 30, 2018.
   New York City, NY; NYC
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Tue, Sep 4
8:30 pm

Free
Workshops, September 04, 2018, 09/04/2018, Stargazing in the City

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Ready to work hard and sweat with NYC's newest skyline behind you?!  Ruel Davis returns for a new season of boot camp. This one-hour, intense class will challenge you, and keep you coming back for more. Every Wednesday from June 6-September 12, 2018.
   New York City, NY; NYC
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Wed, Sep 5
6:30 am

Free
Workshops, September 05, 2018, 09/05/2018, Fitness Boot Camp

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The Rise NYC, a community-driven pop-up fitness group, hosts a Boot Camp. Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back, and seeing results. No equipment necessary; smiles and high fives encouraged. Rain or shine. Every Wednesday.
   New York City, NY; NYC
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Wed, Sep 5
6:30 am

Free
Workshops, September 05, 2018, 09/05/2018, Boot Camp

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Get your yoga on in the park this summer and fall with Sacred Sounds Yoga. Breathe, move, and stretch. Please bring your own yoga mat. Every Wednesday and Thursday from June 6-September 12, 2018.
   New York City, NY; NYC
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Wed, Sep 5
8:30 am

Free
Workshops, September 05, 2018, 09/05/2018, Morning Yoga

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Get inspired by the beautiful expanse of the Hudson River and New York Harbor and by the verdant park, with its very special Hot and Cool gardens; each flower-filled and colorful throughout the season. All art materials are provided.
   New York City, NY; NYC
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Wed, Sep 5
11:00 am

Free
Workshops, September 05, 2018, 09/05/2018, Elements of Nature Drawing

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Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Mondays through Thursdays
   New York City, NY; NYC
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Wed, Sep 5
1:00 pm

$10 suggested donation
Workshops, September 05, 2018, 09/05/2018, Lunchtime Meditation

Lesson |


Learn to play the most popular game ever: A game of strategy and problem solving. Whether you are beginner or a more advanced player you can learn the strategies that will make you a better chess player. This lesson repeats every Wednesday.
   New York City, NY; NYC
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Wed, Sep 5
2:00 pm

Free
Lessons, September 05, 2018, 09/05/2018, Learn to play chess

Workshop |


This year Morningside Lights takes flight, joining with The Audubon Society to recognize 2018 as the Year of the Bird. Make a lantern and march on Sep. 8th with in a magical procession of animated and illuminated birds, honoring the resilience and hope of populations on the move—avian and human.
   New York City, NY; NYC
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Wed, Sep 5
2:00 pm

Free
Workshops, September 05, 2018, 09/05/2018, Lantern-Building Workshops

Workshop |


Challenge your artistic skills by drawing the human figure. Each week a model will strike both long and short poses for participants to draw. Artists/educators will offer constructive suggestions and critique. Wednesdays, July 11-September 5, 2018.
   New York City, NY; NYC
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Wed, Sep 5
2:30 pm

Free
Workshops, September 05, 2018, 09/05/2018, Figure Al Fresco Outdoor Drawing Class

Workshop |


Shake off the stress of work and join others for some friendly competition at drop-in volleyball. This is an after-work volleyball game for adults. They will provide the scorekeeper and the ball and will instruct newcomers in the basics of the game. A great opportunity to meet new friends!
   New York City, NY; NYC
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Wed, Sep 5
6:00 pm

Free
Workshops, September 05, 2018, 09/05/2018, Volleyball After Work

Workshop |


Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice surrounded by the Hudson’s peaceful aura. Strengthen the bod and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels welcome. Please bring your own mat. Wednesdays, July 11-September 5, 2018.
   New York City, NY; NYC
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Wed, Sep 5
6:00 pm

Free
Workshops, September 05, 2018, 09/05/2018, Sunset Yoga

Workshop |


Julio Cortes is a movement teacher with over 30 years of martial and movement arts experience, specializing in Taijiquan. Taijiquan, also known as Taichi ch’uan, or Taichi, is an internal movement art that includes all of the following: fighting, self-defense, weapons, mental development, meditation, health and healing. The last three are what it is best known for now. In this class students will develop greater body/mind awareness, strength, range of motion, coordination and balance while learning how to move gracefully. Specifically, we will practice a basic warm-up and learn the first set of a powerful and rare long form taught in Asia. Suitable for any age and body condition, this a great opportunity to learn one of the best regarded and most popular body/mind practices in the world. Wednesdays, July 18- October 17, 2018.
   New York City, NY; NYC
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Wed, Sep 5
6:00 pm

Free
Workshops, September 05, 2018, 09/05/2018, Evening Tai Chi

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Career coach Renee Rosenberg discusses how to avoid the 10 most common interview mistakes. In this interactive session, Renee introduces interview relaxation strategies along with techniques to help conduct a successful interview.
   New York City, NY; NYC
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Wed, Sep 5
6:00 pm

Free
Workshops, September 05, 2018, 09/05/2018, How to prepare for a job interview?

Workshop |


Yoga is back as a summer offering twice a week. Open for all ages. Bring your own mat or borrow one while supplies last, first come first served.
   New York City, NY; NYC
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Wed, Sep 5
6:30 pm

Free
Workshops, September 05, 2018, 09/05/2018, Yoga Downtown

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Yoga is back as a summer offering twice a week. Open for all ages. Bring your own mat or borrow one while supplies last, first come first served.
   New York City, NY; NYC
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Wed, Sep 5
6:30 pm

Free
Workshops, September 05, 2018, 09/05/2018, Yoga Downtown

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End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. Every Wednesday from June 6-September 26, 2018.
   New York City, NY; NYC
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Wed, Sep 5
6:30 pm

Free
Workshops, September 05, 2018, 09/05/2018, Yoga: Evening Salute to the Sun

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Take your workout to our waterfront! This exercise class returns for its 20th anniversary season, giving you opportunities to get fit. Wednesdays, June 27-September 12, 2018.
   New York City, NY; NYC
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Wed, Sep 5
6:30 pm

Free
Workshops, September 05, 2018, 09/05/2018, HIIT Workout with lululemon

Workshop |


Get your yoga on in the park this summer and fall with Sacred Sounds Yoga. Breathe, move, and stretch. Please bring your own yoga mat. Every Wednesday and Thursday from June 6-September 12, 2018.
   New York City, NY; NYC
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Thu, Sep 6
8:30 am

Free
Workshops, September 06, 2018, 09/06/2018, Morning Yoga

Workshop |


Discover what tools to use to find vacancies, and uncover your "hidden network." Update your resume, or even start from scratch. Learn how to craft a cover letter that will land you the interview. Laptops will be first-come-first-served; bring your own if you have one. Also bring paper copies of your resume/cover letter, or have the file accessible via email or flash drive.
   New York City, NY; NYC
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Thu, Sep 6
11:30 am

Free
Workshops, September 06, 2018, 09/06/2018, Essentials for Job Seekers: Networking

Workshop |


Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Mondays through Thursdays
   New York City, NY; NYC
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Thu, Sep 6
1:00 pm

$10 suggested donation
Workshops, September 06, 2018, 09/06/2018, Lunchtime Meditation

Workshop |


This year Morningside Lights takes flight, joining with The Audubon Society to recognize 2018 as the Year of the Bird. Make a lantern and march on Sep. 8th with in a magical procession of animated and illuminated birds, honoring the resilience and hope of populations on the move—avian and human.
   New York City, NY; NYC
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Thu, Sep 6
2:00 pm

Free
Workshops, September 06, 2018, 09/06/2018, Lantern-Building Workshops

Lesson |


If learning to play an instrument is on your bucket list, or you'd like to take your musical skills to the next level, take a sample class or private instrument lesson, meet faculty members, and enjoy complimentary snacks and drinks at a fun and festive Open House. At the Open House you can: *  Meet Lucy Moses School leaders and master educators, and learn how to get started. *  Take a 10-minute private lesson on the piano, violin, flute, guitar, cello, clarinet, saxophone or voice with experienced faculty members. Instruments will be provided. Try as many as you'd like! *  Experience a Sight-Singing intro class taught by the celebrated teacher Liz Fleischer, who makes learning to read music simple and fun for singers at all levels.  *  Take a sample Dalcroze class with Cynthia Lilley, and learn to feel and understand music in a whole new way. *  Jam with musicians in LMS’s Jazz Program at a session led by renowned jazz guitarist and educator Roni Ben-Hur. Bring your own wind or brass instrument, or use the school’s piano or drum set. *  Express yourself through movement at a dance class with Parsla Vintere. *  Take the stage at a sample theater class. *  Explore Lucy Moses School’s Chamber Music Program at a one-on-one placement session with Diane Taublieb. ...and more!  All skill levels are welcome, including beginners.
   New York City, NY; NYC
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Thu, Sep 6
4:00 pm

Free
Lessons, September 06, 2018, 09/06/2018, Open House for Adults: Try Out Music, Dance & Theater Classes

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Play as your favorite game piece and navigate the chess board from inside at this Human Chess game, where chess becomes an embodied team sport. All levels welcome. Thursdays, September 6-27, 2018.
   New York City, NY; NYC
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Thu, Sep 6
4:00 pm

Free
Workshops, September 06, 2018, 09/06/2018, Human Chess

Workshop |


End of Life Doulas, non-medical persons trained to care for someone holistically (physically, emotionally, and spiritually) at the end of life, hold monthly discussions on death and dying to support and educate communities on end of life care.  Each seminar will consist of an opening question, group discussion, segment of teaching and Q&A session.
   New York City, NY; NYC
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Thu, Sep 6
5:00 pm

Free
Workshops, September 06, 2018, 09/06/2018, Discussions on Death and Dying: end of life care, support

Workshop |


A walk-in tai chi class with a curriculum tested at the Tai Chi World Cup. Breathwork, visualization, and body mechanics unite in this unique evolution of the Tai Chi system that gives practitioners something tangible to take with them in every class. Taught by former US Tai Chi Push Hands Team captain and World Cup silver medalist Jan Lucanus.  Thursdays, July 12-September 27, 2018.
   New York City, NY; NYC
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Thu, Sep 6
5:00 pm

Pay-what-you-want admission policy
Workshops, September 06, 2018, 09/06/2018, Tai Chi to the People

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Perfect your downward dog under the trees at the 16th season of outdoor yoga classes presented by KeVita. A colorful selection of mats is provided by Gaiam.
   New York City, NY; NYC
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Thu, Sep 6
6:00 pm

Free
Workshops, September 06, 2018, 09/06/2018, Yoga Outdoors

Workshop |


Artist Amy Digi leads an outdoor watercolor painting and monotypes printmaking workshop at sunset. Participants will learn how to paint from observation, plus basics about materials, color mixing and composition. You'll get to take home your painting! Supplies are provided for you. No experience is necessary.
   New York City, NY; NYC
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Thu, Sep 6
6:00 pm

Free
Workshops, September 06, 2018, 09/06/2018, Rooftop Painting Workshop

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Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors. Please bring a mat. Every Thursday from June 7-October 25, 2018.
   New York City, NY; NYC
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Thu, Sep 6
6:30 pm

Free
Workshops, September 06, 2018, 09/06/2018, Yoga Flow

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Take your workout to the waterfront! This exercise class returns for its 20th anniversary season, giving you opportunities to get fit. Enhance your yoga practice with skilled instructors and a rejuvenating river view. Bring your own mat! Thursdays, June 28-September 13, 2018.
   New York City, NY; NYC
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Thu, Sep 6
6:30 pm

Free
Workshops, September 06, 2018, 09/06/2018, Yoga on the Hudson

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Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. Tai Chi results in strength and focus of body and mind. An ideal choice for participants of all ages. Instructor: Alex Hing Fridays, September 7-28, 2018.
   New York City, NY; NYC
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Fri, Sep 7
8:30 am

Free
Workshops, September 07, 2018, 09/07/2018, Tai Chi Outdoors

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Learn the basics with masters from Manhattan Fencing Center. Must be 16 or older to participate.
   New York City, NY; NYC
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Fri, Sep 7
1:30 pm

Free
Workshops, September 07, 2018, 09/07/2018, Fencing Workshop

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This year Morningside Lights takes flight, joining with The Audubon Society to recognize 2018 as the Year of the Bird. Make a lantern and march on Sep. 8th with in a magical procession of animated and illuminated birds, honoring the resilience and hope of populations on the move—avian and human.
   New York City, NY; NYC
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Fri, Sep 7
2:00 pm

Free
Workshops, September 07, 2018, 09/07/2018, Lantern-Building Workshops

Workshop |


BYO food and beverages to this all ages, free to enter, B-I-N-G-O night. A mix of music plays as the numbers roll out and each game winner receives a prize. Fridays, September 7-28, 2018.
   New York City, NY; NYC
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Fri, Sep 7
5:30 pm

Free
Workshops, September 07, 2018, 09/07/2018, Bingo in the Park

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One hour of walking, stretching, and strengthening exercises. For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build. Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost. Led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Every Saturday.
   New York City, NY; NYC
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Sat, Sep 8
8:30 am

Free
Workshops, September 08, 2018, 09/08/2018, Morning Fitness

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Want to flow through your chaturanga with views of NYC's future mega-neighborhood? From May through September, this  yoga session will happen every Saturday morning. Mats and blocks for the first 20 participants.
   New York City, NY; NYC
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Sat, Sep 8
10:00 am

Free
Workshops, September 08, 2018, 09/08/2018, Yoga Flow Workshop

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Paint in watercolor, or use pastels, chalk, and charcoal to capture the magical vistas of the Hudson River and the unique landscape. An artist/educator will help participants of all levels with instruction and critique. Art materials provided. Please note that this program is for adult participants (age 18 and up). Saturdays, September 8-29, 2018.
   New York City, NY; NYC
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Sat, Sep 8
10:00 am

Free
Workshops, September 08, 2018, 09/08/2018, Drawing in the Park

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Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning. Please bring a mat.
   New York City, NY; NYC
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Sat, Sep 8
10:30 am

Free
Workshops, September 08, 2018, 09/08/2018, Butt and Gut Workshop

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It's Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!  Zumba is a fusion of Latin, International, and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
   New York City, NY; NYC
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Sat, Sep 8
11:00 am

Free
Workshops, September 08, 2018, 09/08/2018, Shape Up NYC Zumba

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Supportive gatherings where creative people meet, read their work, discuss craft, talk about how to improve and how to achieve their goals as writers.
   New York City, NY; NYC
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Sat, Sep 8
12:00 pm

Free
Workshops, September 08, 2018, 09/08/2018, Writers discuss their work

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This unique hands-on workshop will guide participants through the art and craft of 16mm and 35mm celluloid film exhibition, from preparing the film reels for projection to creating an exciting, professional presentation for the audience.
   New York City, NY; NYC
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Sat, Sep 8
12:00 pm

Free
Workshops, September 08, 2018, 09/08/2018, Intro to Film Exhibition

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Attendees will discover the value of their own stories.  Registration is required. Participants are requested to commit to attending all sessions if possible. Upcoming date: 09/15.
   New York City, NY; NYC
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Sat, Sep 8
2:00 pm

Free
Workshops, September 08, 2018, 09/08/2018, Creative Writing Class

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Topics to be discussed:  What types of writing work is out there? Which is most profitable? Why now is the best time to be a freelance writer Step-by-step of how to land your first freelance writing client, even if you’ve got zero experience or published work Understand which marketing tactics will help you build a full-time income from your writing Be an entrepreneur first, and a writer second - learn to find and CLOSE the clients you want Learn which skills are valued most by businesses and will help you earn in the top 10% of freelance writers
   New York City, NY; NYC
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Sat, Sep 8
2:00 pm

Free
Workshops, September 08, 2018, 09/08/2018, Freelance Writing Business

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Sharyn Hahn lead you through some warm-up poses and a vinyasa flow as well as several short meditations, creative visualization, and intention-setting writing or sketching activities. You will leave feeling more flexible, relaxed, energized, with a mantra that you can carry with you throughout the week. Please bring a yoga mat if you have one, and they do have some if you need to borrow one for the class. Also bring a journal and something to write with. You will be writing a few times during the class, and if you prefer to sketch or want to do both, that is fine. Wear comfortable clothing, and feel free to bring a warm or cool drink to keep you hydrated (with a secure lid). All levels are welcome. If you have never done yoga you will be able to participate as well.
   New York City, NY; NYC
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Sun, Sep 9
9:00 am

Free
Workshops, September 09, 2018, 09/09/2018, Deep Yoga and Journaling

Workshop |


Yoga is back as a summer offering twice a week. Open for all ages. Bring your own mat or borrow one while supplies last, first come first served.
   New York City, NY; NYC
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Sun, Sep 9
11:30 am

Free
Workshops, September 09, 2018, 09/09/2018, Yoga Downtown

Workshop |


No experience is necessary though rowing does require some physical dexterity. Community Rowing events are free sessions that include a basic introduction to rowing for first timers (safety orientation, rowing technique, and terminology) and of course plenty of actual rowing on the Hudson River. The rows take place in five-person wooden rowboats built on site. The rows last, depending on river conditions and crew experience, between one and three hours. Please arrive on-time as the crews will be assigned before 1PM. Bring extra water, a hat, and sunscreen as you will be rowing outdoors in the hot sun. Rowing is weather dependent and will be canceled for high winds, rain, or thunderstorms. All participants must sign a waiver and be able to climb a ladder. Every Sunday from June 10-October 21, 2018.
   New York City, NY; NYC
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Sun, Sep 9
12:00 pm

Free
Workshops, September 09, 2018, 09/09/2018, Community Rowing

Workshop |


Discover the surprising diversity of birds that call the park home during migratory season with guided tours. Located in the heart of midtown, the park is a hot spot for avian visitors and birders alike. Past sightings include warblers, tanagers, vireos, thrushes, and even a Chuck-will’s-widow.
   New York City, NY; NYC
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Mon, Sep 10
8:00 am

Free
Workshops, September 10, 2018, 09/10/2018, Birding Tour

Workshop |


Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world.
   New York City, NY; NYC
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Mon, Sep 10
1:00 pm

$10 suggested donation
Workshops, September 10, 2018, 09/10/2018, Lunchtime Meditation

Workshop |


Paint along with an instructor and take your finished masterpiece home. Learn simple techniques while painting along with an instructor from La Pittura Studio. Materials are provided. Wear clothes you can get paint on. Please arrive by 6pm to receive full instruction. Accommodation of late arrivals (after 6:05pm) is at the discretion of the instructor. Alcoholic beverages are available for purchase. Participants are not permitted to bring their own alcohol. Pre-registration opens 2 weeks prior to the event, and is required.
   New York City, NY; NYC
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Mon, Sep 10
6:00 pm

Free
Workshops, September 10, 2018, 09/10/2018, Paint and Sip Workshop

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Come by this workshop to learn some introductory skills that will keep you feeling safe. They’ll be covering the basics: stretching, conditioning, technique, and theory, with the hope that participants will leave with some super useful foundations that will aid them in the day-to-day. Mix that in with some sweat and some movement, and you’ll have an accessible and confidence-boosting good time for all. Whether you are a beginner, or someone with experience, come work it out with us! Open to all ages. Participants should wear clothing in which they are comfortable stretching and sweating.
   New York City, NY; NYC
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Mon, Sep 10
7:00 pm

Free
Workshops, September 10, 2018, 09/10/2018, Self-Defense Workshop with Pop Gym

Workshop |


Improve your balance, strength, flexibility, and coordination in this Taijiquan class open to beginner and experienced alike. This martial art, created in the 19th century in Beijing, China, is a gentle, non-impact exercise benefiting both body and mind. Practitioners Tina and Juan want you to join them in their practice—northern Wu style.
   New York City, NY; NYC
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Tue, Sep 11
8:30 am

Free
Workshops, September 11, 2018, 09/11/2018, Tai Chi Class

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Perfect your downward dog under the trees at the 16th season of outdoor yoga classes presented by KeVita. A colorful selection of mats is provided by Gaiam.
   New York City, NY; NYC
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Tue, Sep 11
10:00 am

Free
Workshops, September 11, 2018, 09/11/2018, Yoga Outdoors

Workshop |


Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Mondays through Thursdays
   New York City, NY; NYC
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Tue, Sep 11
1:00 pm

$10 suggested donation
Workshops, September 11, 2018, 09/11/2018, Lunchtime Meditation

Workshop |


Focusing on the people, plants, and architecture of the park, this introductory course also covers basic camera handling, composition, light, and subject matter. Bring your own camera. Taught by award-winning and internationally exhibited photographer Lynn Saville, this 90-minute photography workshop introduces students to the fundamentals of taking photographs at twilight. Learn techniques for capturing the contrasts of light and shadow, color and movement in the darkening streets, lighted signs and urban parks of New York City. She will discuss specific techniques for observing the urban scene, for focusing and exposing to create beautiful photographs in the shifting light at twilight.
   New York City, NY; NYC
Tue, Sep 11
5:30 pm

Free
Workshops, September 11, 2018, 09/11/2018, Twilight Photography

Workshop |


Bring a single page of poetry by a known poet—with copies for others if you can.
   New York City, NY; NYC
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Tue, Sep 11
5:30 pm

Free
Workshops, September 11, 2018, 09/11/2018, Poetry reading

Workshop |


Grab a team and join this weekly al fresco battle of the wits! Fun prizes go to 1st, 2nd, and 3rd place. Teams must be 4 people or fewer. Hosted by TriviaNYC.
   New York City, NY; NYC
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Tue, Sep 11
6:00 pm

Free
Workshops, September 11, 2018, 09/11/2018, Tuesday Trivia

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This Vinyasa style class is designed to unleash your inner warrior. Light meditation and a Vinyasa flow will help students focus on linking breath to movement, building strength and increasing flexibility; all while calming the mind and relaxing the body. This class is open to all level practitioners from beginner to expert yogi. Please bring your own mat & towel.
   New York City, NY; NYC
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Tue, Sep 11
6:15 pm

Free
Workshops, September 11, 2018, 09/11/2018, Vinyasa Yoga

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Veteran Donald Calliste leads exercises with varied tempos that send your body into fat-burning overdrive even after your workout is done. Please bring a mat. Every Tuesday from June 5-October 30, 2018.
   New York City, NY; NYC
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Tue, Sep 11
6:30 pm

Free
Workshops, September 11, 2018, 09/11/2018, HIIT Workshop

Workshop |


Stretch, breathe, and find your inner peace at evening yoga classes. Bring a mat and join an instructor from Sweet Water Dance and Yoga to strengthen your muscles while taking in views of the sunset on water. Every Tuesday from June 5-September 11, 2018.
   New York City, NY; NYC
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Tue, Sep 11
6:30 pm

Free
Workshops, September 11, 2018, 09/11/2018, Yoga in the Park

Workshop |


Bodyroll is a 90s-inspired dance aerobics class designed to tone, strengthen, and train your body with slammin' moves and bangin' grooves that will getchu looking (and feeling) suppa duppa fly! Tuesdays, August 7-September 25, 2018.                             The Plaza at 66th Street in Riverside Park South Manhattan Directions to this location   Cost Free   Event Organizer Summer on the Hudson Contact Number 311
   New York City, NY; NYC
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Tue, Sep 11
6:30 pm

Free
Workshops, September 11, 2018, 09/11/2018, Bodyroll Workout

Workshop |


This introductory meditation class was featured as a New York Magazine top pick. Room is set up with both meditation floor mats and traditional western chairs with back support. No special clothing or equipment is necessary. Tuesdays.
   New York City, NY; NYC
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Tue, Sep 11
7:00 pm

$10 suggested donation
Workshops, September 11, 2018, 09/11/2018, Introduction to Meditation

Workshop |


Take a romantic walk along the park and a chance to take a closer look at the stars. Peer through high-powered telescopes provided by the knowledgeable members of the Amateur Astronomers Association of New York to see rare celestial sights. In the event of rain, the event will be cancelled. Tuesdays, July 3-October 30, 2018.
   New York City, NY; NYC
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Tue, Sep 11
8:30 pm

Free
Workshops, September 11, 2018, 09/11/2018, Stargazing in the City

Workshop |


Ready to work hard and sweat with NYC's newest skyline behind you?!  Ruel Davis returns for a new season of boot camp. This one-hour, intense class will challenge you, and keep you coming back for more. Every Wednesday from June 6-September 12, 2018.
   New York City, NY; NYC
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Wed, Sep 12
6:30 am

Free
Workshops, September 12, 2018, 09/12/2018, Fitness Boot Camp

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The Rise NYC, a community-driven pop-up fitness group, hosts a Boot Camp. Rotations through exercises like crunches, planks, push-ups, burpees, and mountain climbers ensure a mixture of cardio and strength training that will keep you coming back, and seeing results. No equipment necessary; smiles and high fives encouraged. Rain or shine. Every Wednesday.
   New York City, NY; NYC
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Wed, Sep 12
6:30 am

Free
Workshops, September 12, 2018, 09/12/2018, Boot Camp

Workshop |


Get your yoga on in the park this summer and fall with Sacred Sounds Yoga. Breathe, move, and stretch. Please bring your own yoga mat. Every Wednesday and Thursday from June 6-September 12, 2018.
   New York City, NY; NYC
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Wed, Sep 12
8:30 am

Free
Workshops, September 12, 2018, 09/12/2018, Morning Yoga

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Get inspired by the beautiful expanse of the Hudson River and New York Harbor and by the verdant park, with its very special Hot and Cool gardens; each flower-filled and colorful throughout the season. All art materials are provided. Wednesdays through October 3, 2018.
   New York City, NY; NYC
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Wed, Sep 12
11:00 am

Free
Workshops, September 12, 2018, 09/12/2018, Elements of Nature Drawing

Workshop |


Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Mondays through Thursdays
   New York City, NY; NYC
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Wed, Sep 12
1:00 pm

$10 suggested donation
Workshops, September 12, 2018, 09/12/2018, Lunchtime Meditation

Lesson |


Learn to play the most popular game ever: A game of strategy and problem solving. Whether you are beginner or a more advanced player you can learn the strategies that will make you a better chess player. This lesson repeats every Wednesday.
   New York City, NY; NYC
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Wed, Sep 12
2:00 pm

Free
Lessons, September 12, 2018, 09/12/2018, Learn to play chess

Workshop |


Challenge your artistic skills by drawing the human figure. Each week a model will strike both long and short poses for participants to draw. Artists/educators will offer constructive suggestions and critique. Wednesdays, July 11-October 31, 2018.
   New York City, NY; NYC
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Wed, Sep 12
2:30 pm

Free
Workshops, September 12, 2018, 09/12/2018, Figure Al Fresco Outdoor Drawing Class

Workshop |


Shake off the stress of work and join others for some friendly competition at drop-in volleyball. This is an after-work volleyball game for adults. They will provide the scorekeeper and the ball and will instruct newcomers in the basics of the game. A great opportunity to meet new friends!
   New York City, NY; NYC
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Wed, Sep 12
6:00 pm

Free
Workshops, September 12, 2018, 09/12/2018, Volleyball After Work

Workshop |


Julio Cortes is a movement teacher with over 30 years of martial and movement arts experience, specializing in Taijiquan. Taijiquan, also known as Taichi ch’uan, or Taichi, is an internal movement art that includes all of the following: fighting, self-defense, weapons, mental development, meditation, health and healing. The last three are what it is best known for now. In this class students will develop greater body/mind awareness, strength, range of motion, coordination and balance while learning how to move gracefully. Specifically, we will practice a basic warm-up and learn the first set of a powerful and rare long form taught in Asia. Suitable for any age and body condition, this a great opportunity to learn one of the best regarded and most popular body/mind practices in the world. Wednesdays, July 18- October 17, 2018.
   New York City, NY; NYC
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Wed, Sep 12
6:00 pm

Free
Workshops, September 12, 2018, 09/12/2018, Evening Tai Chi

Workshop |


Namaste! Unwind from the day with outdoor yoga. Immerse yourself in this meditative practice surrounded by the Hudson’s peaceful aura. Strengthen the bod and cultivate awareness in a relaxed environment as your instructor guides you through alignments and poses. All levels welcome. Please bring your own mat. Wednesdays, July 11-September 26, 2018.
   New York City, NY; NYC
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Wed, Sep 12
6:00 pm

Free
Workshops, September 12, 2018, 09/12/2018, Sunset Yoga

Workshop |


Yoga is back as a summer offering twice a week. Open for all ages. Bring your own mat or borrow one while supplies last, first come first served.
   New York City, NY; NYC
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Wed, Sep 12
6:30 pm

Free
Workshops, September 12, 2018, 09/12/2018, Yoga Downtown

Workshop |


End your day with Hatha yoga led by Hollis in a beautiful sunset setting. Suitable for all fitness levels. Please wear loose, comfortable clothing and bring your own mat. Every Wednesday from June 6-September 26, 2018.
   New York City, NY; NYC
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Wed, Sep 12
6:30 pm

Free
Workshops, September 12, 2018, 09/12/2018, Yoga: Evening Salute to the Sun

Workshop |


Take your workout to our waterfront! This exercise class returns for its 20th anniversary season, giving you opportunities to get fit. Wednesdays, June 27-September 12, 2018.
   New York City, NY; NYC
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Wed, Sep 12
6:30 pm

Free
Workshops, September 12, 2018, 09/12/2018, HIIT Workout with lululemon

Workshop |


Looking for a job? Discover what tools to use to find vacancies, learn inside tips from a certified Talent Acquisition Strategist on where to find job postings and what HR is looking for in your application. Laptops will be first-come-first-served; bring your own if you have one. Also bring paper copies of your resume/cover letter, or have the file accessible via email or flash drive. Please do not arrive late interrupting the class.
   New York City, NY; NYC
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Thu, Sep 13
11:30 am

Free
Workshops, September 13, 2018, 09/13/2018, Essentials for Job Seekers: Resumes

Workshop |


Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world. Mondays through Thursdays
   New York City, NY; NYC
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Thu, Sep 13
1:00 pm

$10 suggested donation
Workshops, September 13, 2018, 09/13/2018, Lunchtime Meditation

Workshop |


Play as your favorite game piece and navigate the chess board from inside at this Human Chess game, where chess becomes an embodied team sport. All levels welcome. Thursdays, September 6-27, 2018.
   New York City, NY; NYC
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Thu, Sep 13
4:00 pm

Free
Workshops, September 13, 2018, 09/13/2018, Human Chess

Workshop |


Discover the surprising diversity of birds that call the park home during migratory season with guided tours. Located in the heart of midtown, the park is a hot spot for avian visitors and birders alike. Past sightings include warblers, tanagers, vireos, thrushes, and even a Chuck-will’s-widow.
   New York City, NY; NYC
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Thu, Sep 13
5:00 pm

Free
Workshops, September 13, 2018, 09/13/2018, Birding Tour

Workshop |


A walk-in tai chi class with a curriculum tested at the Tai Chi World Cup. Breathwork, visualization, and body mechanics unite in this unique evolution of the Tai Chi system that gives practitioners something tangible to take with them in every class. Taught by former US Tai Chi Push Hands Team captain and World Cup silver medalist Jan Lucanus.  Thursdays, July 12-September 27, 2018.
   New York City, NY; NYC
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Thu, Sep 13
5:00 pm

Pay-what-you-want admission policy
Workshops, September 13, 2018, 09/13/2018, Tai Chi to the People

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A class of writing and sharing work in a supportive and respectful environment. Writers of all genres and levels of experience welcome. No prior writing experience is necessary.
   New York City, NY; NYC
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Thu, Sep 13
5:30 pm

Free
Workshops, September 13, 2018, 09/13/2018, Writers Group

Workshop |


Perfect your downward dog under the trees at the 16th season of outdoor yoga classes presented by KeVita. A colorful selection of mats is provided by Gaiam.
   New York City, NY; NYC
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Thu, Sep 13
6:00 pm

Free
Workshops, September 13, 2018, 09/13/2018, Yoga Outdoors

Workshop |


Artist Amy Digi leads an outdoor watercolor painting and monotypes printmaking workshop at sunset. Participants will learn how to paint from observation, plus basics about materials, color mixing and composition. You'll get to take home your painting! Supplies are provided for you. No experience is necessary.
   New York City, NY; NYC
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Thu, Sep 13
6:00 pm

Free
Workshops, September 13, 2018, 09/13/2018, Rooftop Painting Workshop

Workshop |


Link mindful breath with movement in this full spectrum yoga practice that includes modifications and intensifications depending on experience level. Veteran Nina Semczuk helps you cultivate strength, flexibility, balance, and focus while enjoying yoga outdoors. Please bring a mat. Every Thursday from June 7-October 25, 2018.
   New York City, NY; NYC
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Thu, Sep 13
6:30 pm

Free
Workshops, September 13, 2018, 09/13/2018, Yoga Flow

Workshop |


Take your workout to the waterfront! This exercise class returns for its 20th anniversary season, giving you opportunities to get fit. Enhance your yoga practice with skilled instructors and a rejuvenating river view. Bring your own mat! Thursdays, June 28-September 13, 2018.
   New York City, NY; NYC
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Thu, Sep 13
6:30 pm

Free
Workshops, September 13, 2018, 09/13/2018, Yoga on the Hudson

Workshop |


We are living in a time that feels often confusing and stressful. People are more anxious and there is often a struggle to find ways to stay positive and true to our inner core. Incorporating meditation in our lives can be the change that can make a big difference in our lives and the lives of others. By tapping into the power of Meditation we can learn a powerful technique that is life changing. Through meditation we can experience a profound peace, bliss and happiness unlike any we can find in the world. We can calm the body and the mind. Join Rosanna Jimenez , CHHC for this popular and engaging program. Participants will be guided through a first-hand personal experience of meditation which is the secret to profound personal well-being and global healing.
   New York City, NY; NYC
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Thu, Sep 13
6:30 pm

Free
Workshops, September 13, 2018, 09/13/2018, Meditation for Inner Peace During Turbulent Times

Workshop |


Improve balance, strength and focus through gentle exercises. The sights and sounds of the river provide a serene background for the ancient flowing postures. Tai Chi results in strength and focus of body and mind. An ideal choice for participants of all ages. Instructor: Alex Hing Fridays, September 7-28, 2018.
   New York City, NY; NYC
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Fri, Sep 14
8:30 am

Free
Workshops, September 14, 2018, 09/14/2018, Tai Chi Outdoors

Workshop |


Visit the park’s apiary, enjoy a honey tasting, and learn about the lives of honeybees from the New York City Beekeepers Association.
   New York City, NY; NYC
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Fri, Sep 14
12:30 pm

Free
Workshops, September 14, 2018, 09/14/2018, Beekeeping Workshop

Workshop |


Learn the basics with masters from Manhattan Fencing Center. Must be 16 or older to participate.
   New York City, NY; NYC
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Fri, Sep 14
1:30 pm

Free
Workshops, September 14, 2018, 09/14/2018, Fencing Workshop

Workshop |


BYO food and beverages to this all ages, free to enter, B-I-N-G-O night. A mix of music plays as the numbers roll out and each game winner receives a prize. Fridays, September 7-28, 2018.
   New York City, NY; NYC
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Fri, Sep 14
5:30 pm

Free
Workshops, September 14, 2018, 09/14/2018, Bingo in the Park

Workshop |


One hour of walking, stretching, and strengthening exercises. For a breath of fresh air, take your workouts outdoors. Parks are becoming a logical alternative environment for those who want to add variety to their workouts, or who just don't like the gym. And, it's an affordable way to increase physical activity opportunities, because there's nothing special to build. Exercise with a view, in natural sunlight, with green scenery all around bestows health benefits that can’t be found indoors. Scientific studies have shown that the pleasure of being outdoors for example gives your brain, psyche, and immune system an extra boost. Led by trained professionals, and suitable for all levels. Wear comfortable clothing and bring water. Every Saturday.
   New York City, NY; NYC
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Sat, Sep 15
8:30 am

Free
Workshops, September 15, 2018, 09/15/2018, Morning Fitness

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Want to flow through your chaturanga with views of NYC's future mega-neighborhood? From May through September, this  yoga session will happen every Saturday morning. Mats and blocks for the first 20 participants.
   New York City, NY; NYC
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Sat, Sep 15
10:00 am

Free
Workshops, September 15, 2018, 09/15/2018, Yoga Flow Workshop

Workshop |


Paint in watercolor, or use pastels, chalk, and charcoal to capture the magical vistas of the Hudson River and the unique landscape. An artist/educator will help participants of all levels with instruction and critique. Art materials provided. Please note that this program is for adult participants (age 18 and up). Saturdays, September 8-29, 2018.
   New York City, NY; NYC
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Sat, Sep 15
10:00 am

Free
Workshops, September 15, 2018, 09/15/2018, Drawing in the Park

Workshop |


Veteran Donald Calliste leads you to tone and define your core, lower back, and glutes with cardio exercises that keep your heart rate up and fat burning. Please bring a mat.
   New York City, NY; NYC
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Sat, Sep 15
10:30 am

Free
Workshops, September 15, 2018, 09/15/2018, Butt and Gut Workshop

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It's Shape Up NYC's fun Zumba class! Colorful outfits are encouraged!  Zumba is a fusion of Latin, International, and popular music dance themes creating a dynamic, exciting, and effective fitness system! The routines feature aerobic, fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body with easy-to-follow dance steps.
   New York City, NY; NYC
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Sat, Sep 15
11:00 am

Free
Workshops, September 15, 2018, 09/15/2018, Shape Up NYC Zumba

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In this session you will learn simple but powerful yoga postures to balance and stabilize your system.  No prior experience with yoga is necessary. - Can relieve chronic ailments. - Can relieve back pain, stress, anxiety and tension. - Strengthens the spins. - Takes only 5-10 minutes to practice daily.
   New York City, NY; NYC
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Sat, Sep 15
11:00 am

Free
Workshops, September 15, 2018, 09/15/2018, Yoga for beginners

Workshop |


Attendees will discover the value of their own stories.  Registration is required. Participants are requested to commit to attending all sessions if possible.
   New York City, NY; NYC
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Sat, Sep 15
2:00 pm

Free
Workshops, September 15, 2018, 09/15/2018, Creative Writing Class

Workshop |


Sharyn Hahn lead you through some warm-up poses and a vinyasa flow as well as several short meditations, creative visualization, and intention-setting writing or sketching activities. You will leave feeling more flexible, relaxed, energized, with a mantra that you can carry with you throughout the week. Please bring a yoga mat if you have one, and they do have some if you need to borrow one for the class. Also bring a journal and something to write with. You will be writing a few times during the class, and if you prefer to sketch or want to do both, that is fine. Wear comfortable clothing, and feel free to bring a warm or cool drink to keep you hydrated (with a secure lid). All levels are welcome. If you have never done yoga you will be able to participate as well.
   New York City, NY; NYC
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Sun, Sep 16
9:00 am

Free
Workshops, September 16, 2018, 09/16/2018, Deep Yoga and Journaling

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Adults and kids ages 5 and up learn how to fish while engaging with trained environmental educators about river science topics. Sundays, July 1-September 30, 2018 (excluding Sep. 23).
   New York City, NY; NYC
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Sun, Sep 16
11:00 am

Free
Workshops, September 16, 2018, 09/16/2018, Big City Fishing

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Yoga is back as a summer offering twice a week. Open for all ages. Bring your own mat or borrow one while supplies last, first come first served.
   New York City, NY; NYC
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Sun, Sep 16
11:30 am

Free
Workshops, September 16, 2018, 09/16/2018, Yoga Downtown

Workshop |


No experience is necessary though rowing does require some physical dexterity. Community Rowing events are free sessions that include a basic introduction to rowing for first timers (safety orientation, rowing technique, and terminology) and of course plenty of actual rowing on the Hudson River. The rows take place in five-person wooden rowboats built on site. The rows last, depending on river conditions and crew experience, between one and three hours. Please arrive on-time as the crews will be assigned before 1PM. Bring extra water, a hat, and sunscreen as you will be rowing outdoors in the hot sun. Rowing is weather dependent and will be canceled for high winds, rain, or thunderstorms. All participants must sign a waiver and be able to climb a ladder. Every Sunday from June 10-October 21, 2018.
   New York City, NY; NYC
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Sun, Sep 16
12:00 pm

Free
Workshops, September 16, 2018, 09/16/2018, Community Rowing

Workshop |


Discover the surprising diversity of birds that call the park home during migratory season with guided tours. Located in the heart of midtown, the park is a hot spot for avian visitors and birders alike. Past sightings include warblers, tanagers, vireos, thrushes, and even a Chuck-will’s-widow.
   New York City, NY; NYC
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Mon, Sep 17
8:00 am

Free
Workshops, September 17, 2018, 09/17/2018, Birding Tour

Workshop |


Take a mid-day pause to refresh your mind and re-establish your center in the midst of bustling city life. Meditation is a powerful tool to eliminate stress, to heal the body, mind, and brain, and to enhance your personal well-being and positive relationship with the world.
   New York City, NY; NYC
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Mon, Sep 17
1:00 pm

$10 suggested donation
Workshops, September 17, 2018, 09/17/2018, Lunchtime Meditation

Lesson |


This session offers simple but powerful practices involving the breath, as well as a guided meditation to bring stability, balance and a deep sense of relaxation to both body and mind. No prior meditation experience needed.  Please arrive on an empty stomach condition.