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March 29, 2017. New York City (NYC) never ceases to amaze you with quantity and quality of its free culture and free entertainment whether it's summer or winter, spring or fall, January or June, May or September.
New York's cultural scene is at its busiest in October and March (and the same goes for free events, free things to do), but other months of the year still offer incredible amount of high quality, off the beaten path, unique free events, free things to do which will take your breath away!
So start using these unique New York City opportunities today, March 29, 2017!
Free things to do, free events that take place in New York City every day of the year are truly amazing. So if you're looking for something interesting to do today (March 29, 2017) or on any other day of the year don't miss those free-of-charge opportunities that only New York provides! You can find lots of high quality, off the beaten path, unique free events, free things to do which will take your breath away!
Too many of us exist in an overstressed, near-continuous state of “fight-or-flight,” our overactive sympathetic nervous systems negatively affecting our moods, sleep cycles, and muscular, cardiovascular, immune and digestive systems.
In this series they will gain a practical understanding of the physiology of stress and learn highly effective yogic practices and innovative coping strategies that counteract stress and stimulate the “relaxation response.”
You’ll learn visualization and somatic relaxation techniques; meditation and breathing practices; cognitive “thought-stopping” and reframing methods to unwind the mind; and much more. Come discover how to boost your health and well-being and embrace your birthright to be relaxed and centered, whatever the external world throws your way.
With: Priti Robyn Ross