An evening yoga class led by Jo Murdock, who is certified in barre, yoga, yoga for athletes, meditation + breathwork, and much more. She has her 500hr RYT certification and has created wellness programs for kids, Yoga Alliance-certified trainings, and lectures. Jo has been featured in a handful of articles that highlight “fitness instructors to follow” and has taught for brands like Nike, Self Magazine, and Netflix. Bring your own mat (the park does not provide mats). Organizers also recommend bringing water and a towel. This yoga class is appropriate for all levels.
New York City, NY; NYC