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Meditation at the Library
July 31,
6:00PM
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Sahaja Meditation is a holistic approach to living in balance. The simple technique gives the experience of inner silence, calm and contentment. Sahaja Meditation is an inner yoga (connection), meaning no mental or physical effort is required. Whatever the issue facing us—frustration, anger, anxiety, bad habits, loneliness—Sahaja Meditation awakens a vibrant energy within each of us that empowers us to achieve our genuine self-expression and fulfillment.
Price: $free
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